8.7
239 Ratings
Thang Nguyen
Developer
2.7 MB
Size
2022年12月22日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
20/20飲食為您的生活 螢幕截圖
About 20/20飲食為您的生活
Foods should be used only for nutrition, not for emotional needs such as psychological, social, financial, romantic, etc. It shouldn’t be used to celebrate, or as a companion, or for entertainment, or comfort, as people who eat out of stress or emotion are 13.38 times more likely to be overweight or obese.
The 20 key foods on this diet help you to increase your body’s thermogenesis (related to your metabolism), help you feel fuller, and have a “time-release” effect so you feel full for longer after eating them.
The plan has a cycle of phases, each cycle lasting 30 days (5 days Boost, 5 days Sustain, 20 days Attain). If you don’t reach your goal weight by the end of the 30 days, repeat the cycle. Once you’ve reached your goal weight, move to the Management phase which is a lifetime diet.
It’s not only designed to get you looking as good as you can get in 30 days, it’s also teaching you how to eat healthier and make exercises a part of your daily routine, for life! It’s a wonderful program for the beginner and/or for someone who struggles with less-than-healthy eating habits.
Our users words:
"This app is more useful than the book. They have put together the phases, in order, with shopping lists for each phase and some easy recipes for each phase. It's really fantastic.
"
"Couldn't be easier & just what I needed to motivate me! It's a must have for anyone struggling or wanting help in obtaining their weight goal!"
Features:
+ Tap & Track Your Meals, Water, Workouts, And Weight.
+ Easy Phase Shopping Lists and Full Recipes Included.
+ Built-in Phases and Maintenance Mode.
+ Smartly Adjust Water Proportion Based On Daily Weight.
+ Color Coded Phase Recipes for Easily Choosing Meal.
+ Exercise Apps Are Included.
+ Reset-able Calendars (phases, days) .
+ Simple, Clean And Native iOS design.
+ Built-in Reminders (Set Both Meal Reminder (4 hours apart) and Training Reminders).
+ Support Both Kg & lbs.
+ Support Both ml & oz.
Download now to start losing weight today!!!
About us: VICTO IDEAS is a research lab, specializes in health & fitness technologies. We are the lab that created the famous Massage Pillow, Bedtime Sleep Fan, 7 Minute Workout Plus, Water Tracker, 20 Day Fit, 20/20 Diet For Life... (You may want to have a look at our apps -> tap on more by this developer/Thang Nguyen -> it will navigate to all the available apps)
We created technologies to help more and more people improving their health & life experience.
The 20 key foods on this diet help you to increase your body’s thermogenesis (related to your metabolism), help you feel fuller, and have a “time-release” effect so you feel full for longer after eating them.
The plan has a cycle of phases, each cycle lasting 30 days (5 days Boost, 5 days Sustain, 20 days Attain). If you don’t reach your goal weight by the end of the 30 days, repeat the cycle. Once you’ve reached your goal weight, move to the Management phase which is a lifetime diet.
It’s not only designed to get you looking as good as you can get in 30 days, it’s also teaching you how to eat healthier and make exercises a part of your daily routine, for life! It’s a wonderful program for the beginner and/or for someone who struggles with less-than-healthy eating habits.
Our users words:
"This app is more useful than the book. They have put together the phases, in order, with shopping lists for each phase and some easy recipes for each phase. It's really fantastic.
"
"Couldn't be easier & just what I needed to motivate me! It's a must have for anyone struggling or wanting help in obtaining their weight goal!"
Features:
+ Tap & Track Your Meals, Water, Workouts, And Weight.
+ Easy Phase Shopping Lists and Full Recipes Included.
+ Built-in Phases and Maintenance Mode.
+ Smartly Adjust Water Proportion Based On Daily Weight.
+ Color Coded Phase Recipes for Easily Choosing Meal.
+ Exercise Apps Are Included.
+ Reset-able Calendars (phases, days) .
+ Simple, Clean And Native iOS design.
+ Built-in Reminders (Set Both Meal Reminder (4 hours apart) and Training Reminders).
+ Support Both Kg & lbs.
+ Support Both ml & oz.
Download now to start losing weight today!!!
About us: VICTO IDEAS is a research lab, specializes in health & fitness technologies. We are the lab that created the famous Massage Pillow, Bedtime Sleep Fan, 7 Minute Workout Plus, Water Tracker, 20 Day Fit, 20/20 Diet For Life... (You may want to have a look at our apps -> tap on more by this developer/Thang Nguyen -> it will navigate to all the available apps)
We created technologies to help more and more people improving their health & life experience.
Show More
最新版本6.2.0更新日誌
Last updated on 2022年12月22日
歷史版本
We update minor changes
Show More
Version History
6.2.0
2022年12月22日
We update minor changes
6.1
2021年09月30日
We fix minor issue
6.0
2021年09月30日
We update the app to support iOS 15
5.0
2019年10月29日
Thank you for using 20/20 Diet For Your Life
We update the app to support iOS 13
We update the app to support iOS 13
4.0
2018年09月30日
Thank you for using 20/20 Diet For Your Life
We update the app to support bigger screen size
We update the app to support bigger screen size
3.3
2017年12月22日
Thank you for using 20/20 Diet For Your Life
We update a minor issue
We update a minor issue
3.2
2017年11月09日
Thank you for using 20/20 Diet For Your Life
We update the app for the new iPhone
We update the app for the new iPhone
3.1
2017年06月23日
Thank you for using 20/20 Diet For Your Life
We update some minor issues
We update some minor issues
3.0
2016年09月29日
Thank you for choosing VICTO IDEAS Health & Fitness Lab
We support iOS 10 and update some minor issues
We support iOS 10 and update some minor issues
2.0
2015年11月24日
Hello, Thank you for using the 20/20 Diet For Your Life and choosing VICTO IDEAS Heatlh & Fitness Lab
We improve some parts of the app and fix some minor issues
Thank you all for being patient and supportive
We do our best to help you
We improve some parts of the app and fix some minor issues
Thank you all for being patient and supportive
We do our best to help you
1.0
2015年11月20日
20/20飲食為您的生活 價格
今日:
HK$ 32.00
最低價格:
HK$ 28.00
最高價格:
HK$ 32.00
20/20飲食為您的生活 FAQ
點擊此處瞭解如何在受限國家或地區下載20/20飲食為您的生活。
以下為20/20飲食為您的生活的最低配置要求。
iPhone
須使用 iOS 12.0 或以上版本。
iPad
須使用 iPadOS 12.0 或以上版本。
iPod touch
須使用 iOS 12.0 或以上版本。
20/20飲食為您的生活支持英文