30 Day Fitness: Home Workout

30 Day Fitness: Home Workout


Weight-Loss App and Wellness


免費Offers In-App Purchases

5.0.9for iPhone, iPad and more
8.7
357 Ratings
Loyal Health & Fitness, Inc.
Developer
316.5 MB
Size
2024年04月25日
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
30 Day Fitness: Home Workout 螢幕截圖
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30 Day Fitness: Home Workout 海報30 Day Fitness: Home Workout 海報30 Day Fitness: Home Workout 海報30 Day Fitness: Home Workout 海報30 Day Fitness: Home Workout 海報30 Day Fitness: Home Workout 海報30 Day Fitness: Home Workout 海報30 Day Fitness: Home Workout 海報

About 30 Day Fitness: Home Workout

Sculpt Your Dream Body in 30 Days with Home Workout: Fitness Challenge!

Ready to say goodbye to stubborn fat and hello to your best self? Look no further than our 30-Day Fitness: Home Workout app. Transform your physique in just 30 days with targeted workouts, personalized meal plans, and a wealth of features to keep you on track. No more endless experimentation – make your fitness journey enjoyable and effective!

How It Works:

1. Download the App:
Get started by downloading Home Workout: 30-Day Fitness on your device. Whether you're a man or woman, this app is your ideal fitness companion, fully integrated with the Health app for a holistic approach to well-being.

2. Target Your Body Part:
Choose the area you want to focus on – abs, shoulders, legs, arms, or any other trouble zone. Our app provides targeted workouts designed to tone and strengthen specific areas, giving you the results you desire.

3. Select Your Fitness Level:
Tailor your experience by choosing from six levels of workout intensity. Whether you're a beginner or a pro, there's a level that suits your needs. As you progress, the workouts challenge you to push your limits.

4. Choose a Diet Plan:
Achieve comprehensive results with five expert-designed meal plans – Vegetarian, Vegan, Mediterranean, Atkins, and Ketogenic. Enjoy delicious recipes and nutritional guidance to complement your workouts effectively.

5. Start Your 30-Day Challenge:
Commit to the 30-day challenge, following the workout routines and sticking to your chosen diet plan. Track your progress along the way and witness the transformation.

Key Features:

- 1000+ Workouts: From beginners to advanced enthusiasts, find workouts for every level, each with a step-by-step video guide to ensure proper form and technique.

- Variety of Challenges: Explore full-body workouts, squats, abs, arms, pushups, butt exercises, and cardio routines to keep your fitness journey exciting.

- Comprehensive Tracking: Beyond workouts, monitor your steps, water intake, calories, and weight progress. Receive valuable lifestyle tips to foster a healthy and fit mindset.


Subscription Terms and Details:
Your subscription automatically renews unless canceled 24 hours before the current period ends. Manage subscriptions and auto-renewal settings in iTunes Account Settings. Active subscriptions cannot be canceled.

We value your privacy. Review our Privacy Policy and Terms of Service at https://www.loyal.app/privacy-policy.

Your journey to a toned and sculpted body starts now. Take control, stay motivated, and achieve your fitness goals!
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最新版本5.0.9更新日誌

Last updated on 2024年04月25日
歷史版本
Minor bug fixes and performance improvements
Show More
Version History
5.0.9
2024年04月25日
Minor bug fixes and performance improvements
5.0.7
2024年04月11日
次要錯誤修正和效能改善
5.0.5
2024年03月07日
小缺陷修复和性能优化
5.0.3
2024年02月07日
小缺陷修复和性能优化
4.1.1
2024年01月10日
小缺陷修复和性能优化
4.1
2023年12月17日
更新应用程序进行维护并增强功能以​​获得更好的体验。
4.0.18
2023年08月22日
Minor bug fixes and performance improvements
4.1.10
2023年07月09日
發佈說明:
我們很高興向您介紹最新的Home Workout: 30 Day Fitness應用程式更新,為您帶來全新且改進的體驗,讓您更輕鬆實現健身目標。

新增功能:

個人化計劃:我們了解每
4.0.15
2022年08月10日
This update brings you:

- You can enjoy personalized plans to make your workout experience even better.

- You will be able to get beginner and intermediate level absolutely free

- You will get free daily diet plan.

Love the app? Rate us 5 stars and share your love with the others!
4.0.14
2022年03月02日
This update brings you:

- You can enjoy personalized plans to make your workout experience even better.

- You will be able to get beginner and intermediate level absolutely free

- You will get free daily diet plan.

Love the app? Rate us 5 stars and share your love with the others!
4.0.13
2022年02月23日
This update brings you:

- You can enjoy personalized plans to make your workout experience even better.

- You will be able to get beginner and intermediate level absolutely free

- You will get free daily diet plan.

Love the app? Rate us 5 stars and share your love with the others!
4.0.12
2022年01月25日
This update brings you:

- You can enjoy personalized plans to make your workout experience even better.

- You will be able to get beginner and intermediate level absolutely free

- You will get free daily diet plan.

Love the app? Rate us 5 stars and share your love with the others!
4.0.11
2021年08月18日
This update brings you:

- You can enjoy personalized plans to make your workout experience even better.

- You will be able to get beginner and intermediate level absolutely free

- You will get free daily diet plan.

Love the app? Rate us 5 stars and share your love with the others!
4.0.10
2021年06月17日
This update brings you:

- You can enjoy personalized plans to make your workout experience even better.

- You will be able to get beginner and intermediate level absolutely free

- You will get free daily diet plan.

Love the app? Rate us 5 stars and share your love with the others!
4.0.9
2021年06月01日
This update brings you:

- You can enjoy personalized plans to make your workout experience even better.

- You will be able to get beginner and intermediate level absolutely free

- You will get free daily diet plan.

Love the app? Rate us 5 stars and share your love with the others!
4.0.8
2021年03月10日
This is a big update that brings you a totally new redefined app so that it is more modern and polished.
-We have added 1000+ Workouts for beginner to pro-level
-Added 5 types of diet plans for the different types of users
-Atkins Diet plan
-Keto Diet plan
-Vegetarian Diet plan
-Vegan Diet plan
-Mediterranean Diet plan
-Now you can share with social media sharing
-User can share their fitness story directly from the app
-All in one activity trackers suites
-Fully integrated with Apple health
-Water reminder
-Step counter
-Calorie tracker

As always, we'd love to hear your feedback on the new features!
4.0.7
2021年03月05日
This is a big update that brings you a totally new redefined app so that it is more modern and polished.
-We have added 1000+ Workouts for beginner to pro-level
-Added 5 types of diet plans for the different types of users
-Atkins Diet plan
-Keto Diet plan
-Vegetarian Diet plan
-Vegan Diet plan
-Mediterranean Diet plan
-Now you can share with social media sharing
-User can share their fitness story directly from the app
-All in one activity trackers suites
-Fully integrated with Apple health
-Water reminder
-Step counter
-Calorie tracker

As always, we'd love to hear your feedback on the new features!
4.0.6
2021年02月12日
This is a big update that brings you a totally new redefined app so that it is more modern and polished.
-We have added 1000+ Workouts for beginner to pro-level
-Added 5 types of diet plans for the different types of users
-Atkins Diet plan
-Keto Diet plan
-Vegetarian Diet plan
-Vegan Diet plan
-Mediterranean Diet plan
-Now you can share with social media sharing
-User can share their fitness story directly from the app
-All in one activity trackers suites
-Fully integrated with Apple health
-Water reminder
-Step counter
-Calorie tracker

As always, we'd love to hear your feedback on the new features!


4.0.5
2021年01月14日
This is a big update that brings you a totally new redefined app so that it is more modern and polished.
-We have added 1000+ Workouts for beginner to pro-level
-Added 5 types of diet plans for the different types of users
-Atkins Diet plan
-Keto Diet plan
-Vegetarian Diet plan
-Vegan Diet plan
-Mediterranean Diet plan
-Now you can join the fitness community to be with like-minded
-You will get trending fitness stuff to read within the app only
-A fitness blog where users can get updated with a new trends in fitness.
-Now you can share with social media sharing
-User can share their fitness story directly from the app
-All in one activity trackers suites
-Fully integrated with Apple health
-Water reminder
-Step counter
-Calorie tracker

As always, we'd love to hear your feedback on the new features!
4.0.4
2020年10月07日
This is a big update that brings you a totally new redefined app so that it is more modern and polished.
-We have added 1000+ Workouts for beginner to pro-level
-Added 5 types of diet plans for the different types of users
-Atkins Diet plan
-Keto Diet plan
-Vegetarian Diet plan
-Vegan Diet plan
-Mediterranean Diet plan
-Now you can join the fitness community to be with like-minded
-You will get trending fitness stuff to read within the app only
-A fitness blog where users can get updated with a new trends in fitness.
-Now you can share with social media sharing
-User can share their fitness story directly from the app
-All in one activity trackers suites
-Fully integrated with Apple health
-Water reminder
-Step counter
-Calorie tracker

As always, we'd love to hear your feedback on the new features!
4.0.3
2020年09月21日
This is a big update that brings you a totally new redefined app so that it is more modern and polished.
-We have added 1000+ Workouts for beginner to pro-level
-Added 5 types of diet plans for the different types of users
-Atkins Diet plan
-Keto Diet plan
-Vegetarian Diet plan
-Vegan Diet plan
-Mediterranean Diet plan
-Now you can join the fitness community to be with like-minded
-You will get trending fitness stuff to read within the app only
-A fitness blog where users can get updated with a new trends in fitness.
-Now you can share with social media sharing
-User can share their fitness story directly from the app
-All in one activity trackers suites
-Fully integrated with Apple health
-Water reminder
-Step counter
-Calorie tracker

As always, we'd love to hear your feedback on the new features!
4.0.2
2020年09月15日
This is a big update that brings you a totally new redefined app so that it is more modern and polished.
-We have added 1000+ Workouts for beginner to pro-level
-Added 5 types of diet plans for the different types of users
-Atkins Diet plan
-Keto Diet plan
-Vegetarian Diet plan
-Vegan Diet plan
-Mediterranean Diet plan
-Now you can join the fitness community to be with like-minded
-You will get trending fitness stuff to read within the app only
-A fitness blog where users can get updated with a new trends in fitness.
-Now you can share with social media sharing
-User can share their fitness story directly from the app
-All in one activity trackers suites
-Fully integrated with Apple health
-Water reminder
-Step counter
-Calorie tracker

As always, we'd love to hear your feedback on the new features!
4.0.1
2020年08月18日
This is a big update which brings you a totally new redefined app so that it is more modern and polished.
-We have added 1000+ Workouts for beginner to pro level
-Added 5 types of diet Plans for the different types of users
-Atkins Diet plan
-Keto Diet plan
-Vegetarian Diet plan
-Vegan Diet plan
-Mediterranean Diet plan
-Now you can join fitness community to be with like minded
-You will get trending fitness stuff to read within the app only
-A fitness blog where user can get updated with new trend in fitness.
-Now you can share with social media sharing
-User can share their fitness story directly from app
-All in one activity trackers suites
-Fully integrated with Apple health
-Water reminder
-Step counter
-Calorie tracker

As always, we'd love to hear your feedback on the new features!
3.0.3
2018年07月12日
Improve app stability
3.0.1
2018年07月10日
Improve app stability

30 Day Fitness: Home Workout FAQ

點擊此處瞭解如何在受限國家或地區下載30 Day Fitness: Home Workout。
以下為30 Day Fitness: Home Workout的最低配置要求。
iPhone
須使用 iOS 12.1 或以上版本。
iPad
須使用 iPadOS 12.1 或以上版本。
iPod touch
須使用 iOS 12.1 或以上版本。
30 Day Fitness: Home Workout支持丹麥文, 俄文, 匈牙利文, 印尼文, 土耳其文, 德文, 意大利文, 日文, 法文, 波斯文, 波蘭文, 簡體中文, 繁體中文, 羅馬尼亞文, 芬蘭文, 英文, 荷蘭文, 葡萄牙文, 西班牙文, 越南文, 阿拉伯文, 韓文, 馬來文
30 Day Fitness: Home Workout包含應用內購買。 以下為30 Day Fitness: Home Workout應用內購買價格清單。
Home workout for men & women
HK$ 15.00
Loyal Pass Monthly 30D
HK$ 88.00
Loyal Pass Yearly 30D
HK$ 488.00
6-Month Promo 7 Day Trial
HK$ 148.00
3-Month Promo 7 Day Trial
HK$ 118.00
One Month Pro Access
HK$ 118.00
1-Month Promotion
HK$ 88.00
1 Month Pro Access 7 day Trial
HK$ 88.00
1 Month Pro Access
HK$ 118.00
6-Month Promotion
HK$ 148.00

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