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7 Minute Abs Workout 螢幕截圖

iPad

iPhone

About 7 Minute Abs Workout

How to get six-pack abs with 7 minutes a day?
How to lose weight and develop abdominal muscles at home?
Busy work, Do you haven’t too much time for exercise?

It's great that 7 Minute Abs Workout - Six Pack in 30 Days is the application that will help you answer those questions. With just seven minutes a day, this great bodybuilding application will help you build a six-pack muscle and a balanced body. The exercises are designed for everyone and you can do them at home or anywhere, anytime without any equipment, without going to the gym.

Six Pack in 30 Days - Home Workout has exercises for abdominal muscles, legs, buttocks, breasts and arms, as well as exercises for the whole body. All exercises are designed and designed by bodybuilders. Hard workouts with 7 Minute Six Pack will give you a abdominal muscles, weight loss and a well balanced body in just 30 day challenge.

6 Pack Abs - Abs Workout brings you the secret of building muscle fast, improving your health.With 3D images and video, you can be sure that you are doing the right exercises during the exercise.

Features of 7 Minute Abs Workout - Six Pack in 30 Days:
* 7 minutes per day for six pack abs and healthier body.
* The world famous crunch exercises such as: Cross Arm Crunches, Bicycle Crunches, Reverse Crunch…
* Exercises to control weight and strengthen muscles in 30 day fitness.
* Customizable change of training time and rest time.
* Customizable reminders for daily practice.
* Animated 3D images and videos.
* Automatic record of exercise, Body Mass Index (BMI)
* 7 Minute Abs Workout - Six Pack in 30 Days suitable for everyone, anytime, anywhere: Beginners, professional, women, men, the elderly ...

Workout at Home
Just 7 minutes a day to get 6 pack challenge at home.

Home Workout No Equipment
All exercises are designed without the need to equip you with the freedom to practice anywhere, helping to Belly Fat Burning effectively.

Fitness Coach
All exercises are developed by professional fitness instructors. Detailed training guide through vivid 3d video.