30 Day Fitness & Workout app
Abs & Core Home Workout Plans
免費Offers In-App Purchases
6.1.0for iPhone, iPad and more
9.5
5K+ Ratings
Fast Builder Limited
Developer
210.3 MB
Size
2024年04月24日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
30 Day Fitness & Workout app 螢幕截圖
About 30 Day Fitness & Workout app
Looking to reduce belly fat and get washboard abs? Let us help you with our professionally designed training programs.
We offer quick and effective workouts you can do anytime, anywhere! At home, the gym, or even the office. A personal trainer in your pocket!
Download our app today and see why our Abs Workout app is the #1 rated ab & core workouts app on the App Store.
FEATURES
• Short and effective abs & core focused workouts that will make you sweat.
• Voice and video instructions. It's like having a personal trainer in your pocket.
• No gym or workout equipment needed. Workout anytime, anywhere.
• Great workouts to pick from: The Classic 7 Minute Workout; Short 5 Minute Lightning Abs; "Guaranteed to make you sweat" High Intensity Ab Blaster!; And many more.
• Multi-week workout plans guided by our professional trainers.
• Apple Health integration to track your activity, workouts, calories burned and weight.
What are you waiting for? Let 7M help you get those washboard abs today!
SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
This app integrates with the Apple Health app.
Terms of Use: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy
We offer quick and effective workouts you can do anytime, anywhere! At home, the gym, or even the office. A personal trainer in your pocket!
Download our app today and see why our Abs Workout app is the #1 rated ab & core workouts app on the App Store.
FEATURES
• Short and effective abs & core focused workouts that will make you sweat.
• Voice and video instructions. It's like having a personal trainer in your pocket.
• No gym or workout equipment needed. Workout anytime, anywhere.
• Great workouts to pick from: The Classic 7 Minute Workout; Short 5 Minute Lightning Abs; "Guaranteed to make you sweat" High Intensity Ab Blaster!; And many more.
• Multi-week workout plans guided by our professional trainers.
• Apple Health integration to track your activity, workouts, calories burned and weight.
What are you waiting for? Let 7M help you get those washboard abs today!
SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
This app integrates with the Apple Health app.
Terms of Use: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy
Show More
最新版本6.1.0更新日誌
Last updated on 2024年04月24日
歷史版本
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
Show More
Version History
6.1.0
2024年04月24日
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
6.0.9
2024年03月11日
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
6.0.8
2024年03月04日
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
6.0.7
2024年02月06日
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
6.0.6
2024年01月30日
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
6.0.5
2023年11月08日
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
6.0.4
2023年10月19日
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
6.0.3
2023年10月18日
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
6.0.2
2023年09月07日
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
6.0.1
2023年08月08日
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
6.0.0
2023年08月03日
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
5.1.5
2023年06月02日
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
5.1.4
2023年03月22日
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
5.1.3
2023年01月03日
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
5.1.2
2022年07月15日
Major update to give the app a fresh new look and a lot more content, including professionally designed training plans to help you burn belly fat and get washboard abs!
5.1.1
2022年06月29日
Major update to give the app a fresh new look and a lot more content, including professionally designed training plans to help you burn belly fat and get washboard abs!
5.1.0
2022年06月21日
Major update to give the app a fresh new look and a lot more content, including professionally designed training plans to help you burn belly fat and get washboard abs!
5.0.1
2022年05月19日
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
5.0.0
2022年01月19日
Major update to give the app a fresh new look and a lot more content, including professionally designed training plans to help you burn belly fat and get washboard abs!
4.1.1
2020年03月20日
This is a hotfix for a bug in our last update that was causing the app to crash sometimes on loading.
Previous update:
NEW WORKOUTS!
Update the app and let us know what you think.
This update also includes several bug fixes and optimizations that should make the app smoother to use.
Make sure to leave us a review so we can keep making Abs Workout by 7M the best ab workout app on the App Store!
Happy sweating~
Previous update:
NEW WORKOUTS!
Update the app and let us know what you think.
This update also includes several bug fixes and optimizations that should make the app smoother to use.
Make sure to leave us a review so we can keep making Abs Workout by 7M the best ab workout app on the App Store!
Happy sweating~
4.1.0
2020年03月18日
NEW WORKOUTS!
Update the app and let us know what you think.
This update also includes several bug fixes and optimizations that should make the app smoother to use.
Make sure to leave us a review so we can keep making Abs Workout by 7M the best ab workout app on the App Store!
Happy sweating~
Update the app and let us know what you think.
This update also includes several bug fixes and optimizations that should make the app smoother to use.
Make sure to leave us a review so we can keep making Abs Workout by 7M the best ab workout app on the App Store!
Happy sweating~
4.0.0
2019年09月13日
This version includes several bug fixes and optimizations.
Make sure to leave us a review and let us know what you think so we can keep making Abs Workout by 7M the best ab workout app on the App Store!
Happy sweating~
Make sure to leave us a review and let us know what you think so we can keep making Abs Workout by 7M the best ab workout app on the App Store!
Happy sweating~
3.1.4
2019年06月19日
This version includes several bug fixes and optimizations.
Make sure to leave us a review and let us know what you think so we can keep making Abs Workout by 7M the best ab workout app on the App Store!
Happy sweating~
Make sure to leave us a review and let us know what you think so we can keep making Abs Workout by 7M the best ab workout app on the App Store!
Happy sweating~
3.1.3
2019年06月11日
This version includes several bug fixes and optimizations.
Make sure to leave us a review and let us know what you think so we can keep making Abs Workout by 7M the best ab workout app on the App Store!
Happy sweating~
Make sure to leave us a review and let us know what you think so we can keep making Abs Workout by 7M the best ab workout app on the App Store!
Happy sweating~
3.1.2
2019年05月10日
Added 3 new ab-tastic workouts! Just in time for summer!
Start working on that six pack.
Make sure to leave us a review and let us know what you think so we can keep making 7M Workout the best 7 minute workout app on the App Store!
Happy sweating~
Start working on that six pack.
Make sure to leave us a review and let us know what you think so we can keep making 7M Workout the best 7 minute workout app on the App Store!
Happy sweating~
30 Day Fitness & Workout app FAQ
點擊此處瞭解如何在受限國家或地區下載30 Day Fitness & Workout app。
以下為30 Day Fitness & Workout app的最低配置要求。
iPhone
須使用 iOS 14.0 或以上版本。
iPad
須使用 iPadOS 14.0 或以上版本。
iPod touch
須使用 iOS 14.0 或以上版本。
30 Day Fitness & Workout app支持英文
30 Day Fitness & Workout app包含應用內購買。 以下為30 Day Fitness & Workout app應用內購買價格清單。
Ab Workouts Premium
HK$ 23.00
Get Abs in 12 weeks!
HK$ 158.00
Ab Workout PRO ~home workouts
HK$ 98.00
Get a 6 pack fast!
HK$ 233.00
Ab Workouts Premium
HK$ 38.00
Get a Six Pack in just 60 days
HK$ 233.00
Ab Workouts Premium
HK$ 388.00
