Active Pause
Office workouts
免費Offers In-App Purchases
2.3.3for iPhone, iPod touch
7.9
2 Ratings
MoviliXa SAS
Developer
79.5 MB
Size
2024年02月24日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Active Pause 螢幕截圖
About Active Pause
Exercise is an important part of a healthy lifestyle because it prevents health problems, develops resistance, provides more energy and helps to reduce stress.
With our app you can prevent health problems due to repetitive work or prolonged static positions in your workplace. You can do exercise anywhere you wish, no equipment needed.
With text to speech engine included, you can perform the entire workout without interrupting the exercise. Additionally, you can activate a sound guide per second for best rhythm in the exercises.
Each exercise contains an illustrative detail to facilitate their execution. It has warm-up workout and final stretch workout to improve training results.
Additionally, we have the option to create custom workouts or custom the workouts that the app provide.
All workouts are made by professionals and you can do them in the comfort of your home. You start your training with 200 trophies, and you can earn more burning calories. Trophies helps you to unlock more workouts.
Some features are:
* Weight control: Track your weight within the application.
* Challenges: You can challenge yourself with challenges of 7, 14, 21 or 28 days.
* General Pauses: These are exercise routines that help you to mobilize different parts of the body.
* Visual pause: Helps you rest your eyes by preventing irritated eyes and visual fatigue.
* Hands: Helps prevent diseases such as carpal tunnel.
* Neck: Focuses on movements and stretches for the neck.
* Hip: Helps you mobilize the middle and lower body.
* Shoulders: Mainly mobilize the arms and shoulders.
* Abdomen and back: Helps you prevent back pain.
* As a couple: Helps to integrate work teams while preventing occupational diseases.
* In a chair: This short break helps you exercise and mobilize your body without further interruption of work tasks.
Terms and conditions: https://movilixa.com/eula-pausas-activas/
Privacy policies: https://movilixa.com/politica-privacidad-pausas-activas/
Before starting your routine remember:
Ask your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
With our app you can prevent health problems due to repetitive work or prolonged static positions in your workplace. You can do exercise anywhere you wish, no equipment needed.
With text to speech engine included, you can perform the entire workout without interrupting the exercise. Additionally, you can activate a sound guide per second for best rhythm in the exercises.
Each exercise contains an illustrative detail to facilitate their execution. It has warm-up workout and final stretch workout to improve training results.
Additionally, we have the option to create custom workouts or custom the workouts that the app provide.
All workouts are made by professionals and you can do them in the comfort of your home. You start your training with 200 trophies, and you can earn more burning calories. Trophies helps you to unlock more workouts.
Some features are:
* Weight control: Track your weight within the application.
* Challenges: You can challenge yourself with challenges of 7, 14, 21 or 28 days.
* General Pauses: These are exercise routines that help you to mobilize different parts of the body.
* Visual pause: Helps you rest your eyes by preventing irritated eyes and visual fatigue.
* Hands: Helps prevent diseases such as carpal tunnel.
* Neck: Focuses on movements and stretches for the neck.
* Hip: Helps you mobilize the middle and lower body.
* Shoulders: Mainly mobilize the arms and shoulders.
* Abdomen and back: Helps you prevent back pain.
* As a couple: Helps to integrate work teams while preventing occupational diseases.
* In a chair: This short break helps you exercise and mobilize your body without further interruption of work tasks.
Terms and conditions: https://movilixa.com/eula-pausas-activas/
Privacy policies: https://movilixa.com/politica-privacidad-pausas-activas/
Before starting your routine remember:
Ask your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
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最新版本2.3.3更新日誌
Last updated on 2024年02月24日
歷史版本
Thank you for preferring us, update the App and know the changes of this version:
* General appearance improvements
* Minor adjustments and fixes
Your suggestions are important to us, send us your comments through the App.
* General appearance improvements
* Minor adjustments and fixes
Your suggestions are important to us, send us your comments through the App.
Show More
Version History
2.3.3
2024年02月24日
Thank you for preferring us, update the App and know the changes of this version:
* General appearance improvements
* Minor adjustments and fixes
Your suggestions are important to us, send us your comments through the App.
* General appearance improvements
* Minor adjustments and fixes
Your suggestions are important to us, send us your comments through the App.
2.3.2
2023年03月08日
Thank you for preferring us, update the App and know the changes of this version:
* Loading time optimization
* Minor fixes and improvements
* Loading time optimization
* Minor fixes and improvements
1.6.3
2021年04月07日
* Added terms and conditions in the side menu.
* Minor fixes and improvements.
* Minor fixes and improvements.
1.6.1
2021年03月24日
* Minor adjustments and improvements.
1.3.1
2021年02月17日
* Minor bug fixes and improvements
1.3.0
2021年01月09日
* New purchase options have been added to remove ads from the application.
* Other minor adjustments and improvements.
* Other minor adjustments and improvements.
1.1.0
2020年11月18日
* Updated libraries to improve application stability.
* Other minor adjustments and changes
* Other minor adjustments and changes
1.0.1
2020年10月29日
* New alarms functionality
* Minor improvements and bug fixes
* Minor improvements and bug fixes
0.9.9
2020年09月30日
Active Pause FAQ
點擊此處瞭解如何在受限國家或地區下載Active Pause。
以下為Active Pause的最低配置要求。
iPhone
須使用 iOS 12.0 或以上版本。
iPod touch
須使用 iOS 12.0 或以上版本。
Active Pause支持英文, 西班牙文
Active Pause包含應用內購買。 以下為Active Pause應用內購買價格清單。
Premium one month
HK$ 13.00
Premium 3 months
HK$ 8.00
Premium 6 months
HK$ 13.00
Premium one year
HK$ 15.00
Three years Ad-free version
HK$ 32.00
One year Ad-free version
HK$ 18.00
Lifetime Ad-free version
HK$ 38.00