Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Breathe Easy - Paced Breathing 螢幕截圖

iPad

iPhone

About Breathe Easy - Paced Breathing

Breathe Easy is the simplest way to meditate and relax. Just breathe in and out as the circle continuously grows and shrinks at a regular rate.

FEATURES
- Customize time spent inhaling, exhaling, and pausing between breaths
- Choose between a circle, square, triangle, or heart in over 10 colors
- Select a black or white background

CAN HELP ALLEVIATE
- Stress
- Anxiety
- Rumination, a key feature of depression
- Panic Attacks
- PTSD Flashbacks