Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

BreatheSonic: Learn to Breathe 螢幕截圖

iPad

iPhone

About BreatheSonic: Learn to Breathe

You’ve been breathing your whole life, so you’d think you’d be an expert, but most people have developed improper breathing habits that have a negative impact on your physical and mental health.

BreatheSonic uses dynamically generated music and immersive graphics to help you retrain your body to breathe correctly. Studies show this can reduce anxiety, stress, blood pressure and optimise your mental and physical performance.

** How does it work? **
- Use the dynamic music and graphics to guide your breathing
- Breathe in as the music ascends and the flower grows
- Breathe out as the music descends and the flower collapses
- Use the rhythm of the music to count and retain focus
- Once you’re able to, close your eyes and just use the sound to guide you

** Features **
- Start in Classic mode for simple in-out breathing.
- When you are ready, try more unusual techniques like box-breathing and 4-7-8-breathing
- Dynamically generated music means that every session has a unique soundtrack
- Choose your breathing speed by changing the tempo of the music
- Adjust the tone of the music to suit your mood
- Use a timer to set the length of your session
- Set a notification to remind you to practice every day
- Save your progress to Health app (iPhone only)

** Help us improve BreatheSonic **
We’re still adding features and improving the app so if you have an idea get in touch or email (hello@studioamplify.com), via Twitter (@studioamplify) or join our Facebook Group (Project Scape)