1.9
1 Ratings
Jan Huysman
Developer
4.8 MB
Size
2023年10月23日
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
BreathingApp — Breath Trainer 螢幕截圖
About BreathingApp — Breath Trainer
BreathingApp is your personal breathing trainer. Improve your breathing rhythm and learn low frequency breathing for a better overall health.
EASILY TRAIN AT YOUR LEVEL
BreathingApp suggests trainings based on your age, gender, and your measured initial breathing rate.
After normalizing your breath to a healthy rate you can improve towards an even lower rate or train endurance at specific rates.
BreathingApp uses specially composed sounds, stimulating neuro-physiological training, conditioning you towards lasting better breathing habits.
TRACK & SHARE PROGRESS
Check your advancement in the built-in charts. You can even share them with your friends, if you want.
Your training data can also be stored in the iOS Health app. You can then view it along with your other health & fitness data and share it with health workers.
MAKE A MAJOR IMPROVEMENT TO YOUR HEALTH
Research shows that 80% of people only use 30% of their lung capacity. Many people only use the top of their lungs through chest breathing without realizing.
The lower part of the lungs has almost ten times more blood vessels than the upper part. The ability of the body to absorb oxygen from the air is therefore much larger if, through abdominal breathing, the entire lung is used. As a result more oxygen enters the body and more carbon dioxide exits.
Sub-optimal breathing and use of the lungs leads to physical and mental dysfunctioning.
Low frequency and deep breathing allows you to use your full lung capacity. This reduces the level of stress hormones, cholesterol hormones, and blood pressure, while improving your immune system.
Learn more about the health benefits on our website: https://breathingapp.com
Start your healthy life today.
Download BreathingApp now.
EASILY TRAIN AT YOUR LEVEL
BreathingApp suggests trainings based on your age, gender, and your measured initial breathing rate.
After normalizing your breath to a healthy rate you can improve towards an even lower rate or train endurance at specific rates.
BreathingApp uses specially composed sounds, stimulating neuro-physiological training, conditioning you towards lasting better breathing habits.
TRACK & SHARE PROGRESS
Check your advancement in the built-in charts. You can even share them with your friends, if you want.
Your training data can also be stored in the iOS Health app. You can then view it along with your other health & fitness data and share it with health workers.
MAKE A MAJOR IMPROVEMENT TO YOUR HEALTH
Research shows that 80% of people only use 30% of their lung capacity. Many people only use the top of their lungs through chest breathing without realizing.
The lower part of the lungs has almost ten times more blood vessels than the upper part. The ability of the body to absorb oxygen from the air is therefore much larger if, through abdominal breathing, the entire lung is used. As a result more oxygen enters the body and more carbon dioxide exits.
Sub-optimal breathing and use of the lungs leads to physical and mental dysfunctioning.
Low frequency and deep breathing allows you to use your full lung capacity. This reduces the level of stress hormones, cholesterol hormones, and blood pressure, while improving your immune system.
Learn more about the health benefits on our website: https://breathingapp.com
Start your healthy life today.
Download BreathingApp now.
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最新版本1.2.3更新日誌
Last updated on 2023年10月23日
歷史版本
• Technical updates for iOS 17
Show More
Version History
1.2.3
2023年10月23日
• Technical updates for iOS 17
1.2.2
2020年10月28日
• Compatibility improvements for iPhone 12
1.2.1
2020年10月17日
• Technical improvements for iOS 14
1.2
2019年03月30日
• Added Simplified Chinese translation
1.1
2019年02月05日
• Improved setup
• Visual improvements
• Added Dutch translation
• Visual improvements
• Added Dutch translation
1.0.5
2016年10月30日
iOS 10 compatibility improvements
1.0.3
2016年01月22日
Bug fixes
1.0.2
2015年07月10日
Technical improvements
1.0.1
2014年12月01日
Bug fixes
1.0
2014年11月27日
BreathingApp — Breath Trainer 價格
今日:
HK$ 32.00
最低價格:
HK$ 28.00
最高價格:
HK$ 32.00
BreathingApp — Breath Trainer FAQ
點擊此處瞭解如何在受限國家或地區下載BreathingApp — Breath Trainer。
以下為BreathingApp — Breath Trainer的最低配置要求。
iPhone
須使用 iOS 12.0 或以上版本。
iPod touch
須使用 iOS 12.0 或以上版本。
BreathingApp — Breath Trainer支持簡體中文, 英文, 荷蘭文