Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

CoachtoFit 螢幕截圖

iPad

iPhone

About CoachtoFit

This app is for a closed study with the US Department of Veterans Affairs.

Facts:
People with Serious Mental Illness die 15 years prematurely due to cardiovascular illness and cancer and high rates of obesity.
Excess weight contributes to:
Chronic Pain
Stroke
Heart disease
Diabetes
Poor Self-Image
Depression
Cancer
High blood pressure
Sleep Apnea
Liver Failure
In-person weight management can be effective. Specialized programs are in treatment guidelines but require major clinician time & patient travel but such in-person programs are rarely actually provided.

This App:
Educates users on diet and exercise.
Sets personalized goals.
Tracks weight and exercise progress.
Helps users balance
what they eat
how much they eat
how physically active they are
Enables management by administrators,  clinicians, and peer coaches
Uses HealthKit (via the Health App) to count steps and help the user track activity and exercise.