Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Cofit - 我的專屬營養師螢幕截圖

iPad

iPhone

About Cofit - 我的專屬營養師

【免費功能】- 夠有毅力的話可以自己來
● 根據你的狀況和目標，不論減重、增重、增肌，自動演算出最適合你的飲食計劃
● 獨家飲食資料庫，上萬筆食物完整營養資訊輕鬆查詢，便利商店、外食餐廳、自煮食材都找得到
● 輕鬆紀錄每天飲食與運動，自我掌控計劃
● 紀錄超過 10 項身體數值，圖表化呈現每一次的進步
● 連結「健康 App」，自動匯入步數、心跳、血壓等資料。

【付費服務】- 找專家幫忙更有效率！
● 為你制定專屬健康目標和改善計劃
● 輕鬆拍照上傳飲食內容，讓營養師幫你算出熱量跟營養素
● 營養師精心設計的菜單，只要照著吃，不論外食、自煮皆可輕鬆達成體重目標
● 營養師線上一對一指導，私訊功能隨時提問與聯繫
● 精心設計的線上互動課程與文章，學會受用一生的健康知識

每餐都是一堂小小的營養課，輕鬆將正確的概念寫進大腦
8週後，養成改變終身的健康習慣！

購買營養師線上服務，請於官網報名

**本應用內的內容不能代替任何專業醫療建議或醫療諮詢。請隨時向您的醫生或其他合格的醫療服務提供者諮詢您可能存在的醫療狀況問題。**