DediKate
Free
1.32for iPhone, iPad
Age Rating
DediKate 螢幕截圖
About DediKate
Be motivated and inspired to lead a positive, confident, fitness filled life – the life you deserve! DediKate has been designed to enable you to achieve your health and fitness goals, but without having to spend too much time or energy! Our focus is on looking and feeling your best and never giving up! Become a part of our amazing community of supportive and inspiring women, all striving to balance their busy lifestyle with fitness, health and fun!
DediKate includes:
A variety of HIIT, resistance and cardio based workouts that can be done at home, or anywhere, with little or no equipment and without spending too much time
Live workouts with video replays, or self led
Recipes
Meal Plans
Running Plans
Fitness Testing
Inspiration and motivation
A community platform to interact and engage with like-minded members
Member only deals and more!
Workouts available:
Boot Camp Blast (30 mins)
Power Sessions (20 min HIIT workouts)
Sculpt It Sessions (30-40 min resistance training)
Resist-Ded (20 min resistance band workouts)
Low Impact Workouts (15 mins, for post partum and injury comeback)
Speed Sessions (running workouts)
5 Min Ab Workouts
Challenge of the Week
For our terms of use please visit https://dedikate.co.nz/terms-and-conditions/
DediKate includes:
A variety of HIIT, resistance and cardio based workouts that can be done at home, or anywhere, with little or no equipment and without spending too much time
Live workouts with video replays, or self led
Recipes
Meal Plans
Running Plans
Fitness Testing
Inspiration and motivation
A community platform to interact and engage with like-minded members
Member only deals and more!
Workouts available:
Boot Camp Blast (30 mins)
Power Sessions (20 min HIIT workouts)
Sculpt It Sessions (30-40 min resistance training)
Resist-Ded (20 min resistance band workouts)
Low Impact Workouts (15 mins, for post partum and injury comeback)
Speed Sessions (running workouts)
5 Min Ab Workouts
Challenge of the Week
For our terms of use please visit https://dedikate.co.nz/terms-and-conditions/
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最新版本1.32更新日誌
Last updated on 2020年05月23日
歷史版本
Added DediKate with a mate challenge
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Version History
1.32
2020年05月23日
Added DediKate with a mate challenge
1.28
2020年05月02日
Fix to calme workouts
1.26
2020年04月26日
Added new Calmé workout
1.24
2020年03月31日
Added HIIT for Fit menu item.
Added latest recipes.
Added latest recipes.
1.23
2020年03月26日
Added in app purchases
1.14
2019年10月27日
Added Ignite workout
1.13
2019年10月07日
Added DediKated Challenge
1.10
2019年09月02日
Added:
Get Summer-Ready Challenge
Additional Meal Plans
Get Summer-Ready Challenge
Additional Meal Plans
1.09
2019年08月08日
Refreshed look
Added recipes directly into app for faster load times
Added recipes directly into app for faster load times
1.07
2019年07月14日
Added the 'DediKate With A Mate' page
1.06
2019年06月06日
Added 'Get Going Girls' menu item.
1.05
2019年04月21日
Added the DediKated Challenge page
DediKate FAQ
點擊此處瞭解如何在受限國家或地區下載DediKate。
以下為DediKate的最低配置要求。
iPhone
iPad
DediKate支持English
