Diet21

Diet21


advanced dieters' conscience


免費

1.0.4for iPhone, iPad and more
Zoltan Kiss
Developer
29.4 MB
Size
2022年01月15日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
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About Diet21

Most of us know how does starving feel. Even those who have the courage to lose weight can be weak and break their own rules. Some might give up at that point saying "I'm failed". We say it does not necessarily mean you have to give up. Diet21 helps you keep track of your progress and lets you know whether your diet is still going according to plan, or you are totally lost.

In our application we expect our users to be fully aware of what they are doing whether it is a low-carb, paleo, ketogenic or whichever diet. It is not our business. What we provide to our users is an application where they can rate themselves and see if they should focus more, or they have same space to fall into little sin(s).

We assume 3 (main) meals a day, and one (optional) session for workout. Each of them can be rated as "bad", "normal" or "good". They logically contribute to the daily total points with -1, 0 and +1. If you felt through the whole day that you managed to keep your diet plans/rules, additionally you had a training session just as your workout plan said, then you have given +1 to each, meaning you have 4 points for that day.

Additionally dinner and the workout may receive the "great" rating, meaning you over-performed your plans. (For example skipped the whole dinner, or doubled your training session.) Great rating adds +2 to the total daily points which could result 6 points in a day, but there is a limit per day, which is 4. So skipping a dinner, or overtraining is only worth doing when earlier you were not satisfied with your performance.

By this users can track (and react on) their swings, like having a bar of chocolate after dinner resulting in a -1. As the days sum up, the goal is to reach 21 at the end of the week. 3 points in average per day mean the user was able to keep the diet plans, or even with little flaws the workout helped keep the progress on track.

As a reminder we also collected the basics of all diets in our knowledge base. Those one-sentence hints are key to the success of any diet so it is worth reading them through regularly. Of course each sentence could be elaborated in full articles, but we kept them short on purpose, as like we said, they should be read regularly.

Disclaimer: Users of this application have to seek doctor's advice in addition to ideas and recommendation in this application before applying them in practice or making any medical decisions.
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最新版本1.0.4更新日誌

Last updated on 2022年01月15日
歷史版本
* Use device's locale/language as default
* Locking a week now disables rating
* Turn on live ads instead of test mode
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Version History
1.0.4
2022年01月15日
* Use device's locale/language as default
* Locking a week now disables rating
* Turn on live ads instead of test mode
1.0.3
2022年01月14日
* Add settings page
* Introduce dark theme
* Sharper colors in light mode
* Implement manual week-lock feature
* Calendar paging is now changing selected day
* Long press on calendar header jumps to current day (today)
* Switch language feature
* Increase ad height (to support multimedia content)
* Fix minor bug during storing events in localstore
1.0.2
2022年01月10日
* Add marketing URL to App Store page
* Add Facebook and Marketing site URLs to About page
* Improve user experience when tapping on small icons (e.g. close or copy link icon's)
1.0.1
2022年01月07日
Introducing native ads in preparation for making the app free.
1.0
2021年12月29日

Diet21 FAQ

點擊此處瞭解如何在受限國家或地區下載Diet21。
以下為Diet21的最低配置要求。
iPhone
須使用 iOS 13.0 或以上版本。
iPad
須使用 iPadOS 13.0 或以上版本。
iPod touch
須使用 iOS 13.0 或以上版本。
Diet21支持匈牙利文, 英文

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