Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Eight Minute Abs 螢幕截圖

iPad

iPhone

About Eight Minute Abs

Eight Minute Abs is a quick little workout app for core strength fitness.

Start the timer and do each randomly selected Ab Exercise for One Minute. When the buzzer sounds and the phone vibrates at the end of each minute, check the phone for the next Core Strength building exercise and start again.

8 Minute Periods of Core Abdominal / Core workouts are great ways to start the day, or to end it to promote Core Strength.

Give it a try and get in shape!