Fast n Feast
Track your fasting period
免費
1.0.2for iPhone, iPod touch
9.5
4 Ratings
Wvi Mun Tam
Developer
12.9 MB
Size
2017年09月04日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Fast n Feast 螢幕截圖
About Fast n Feast
Why this app?
I started Intermittent Fasting on Feb 2017. Since then i have been looking for an app to track my fasting periods. Most of the apps i found, uses a count down method. So i have to predetermine the number of hrs or days i am going to fast, and it count down for me. But often, i just decide to extend my fast, pushing longer if i can. Thus i wanted a count up app that counts how long i have been fasting instead of how long more i have to fast.
Fasting is about feasting after. Basically we are just tracking the number of hours between meals. So instead of having to set up complicated timers, i decided to just have a feasting tracker. The time between feasting will be the fasting period.
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How to use the app?
This app only has 3 buttons. The Feast button in green is the one that should be used most often. Whenever you eat, just click this button. It will store the date time of your meal. Then the fasting timer will start. The next time you eat, click on the Feast button again.
Reset Fast button is used to stop the timer. This is in the event that the last tracked meal time is not the latest and you want to restart your fasting after the another meal. Click Feast after that to start the fasting counter.
Clear history button basically clear all the history.
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Why is the app so simple?
This is my first app, so i am keeping it simple for now. I should be regularly updating it as i use the app personally.
I started Intermittent Fasting on Feb 2017. Since then i have been looking for an app to track my fasting periods. Most of the apps i found, uses a count down method. So i have to predetermine the number of hrs or days i am going to fast, and it count down for me. But often, i just decide to extend my fast, pushing longer if i can. Thus i wanted a count up app that counts how long i have been fasting instead of how long more i have to fast.
Fasting is about feasting after. Basically we are just tracking the number of hours between meals. So instead of having to set up complicated timers, i decided to just have a feasting tracker. The time between feasting will be the fasting period.
-------------------------------
How to use the app?
This app only has 3 buttons. The Feast button in green is the one that should be used most often. Whenever you eat, just click this button. It will store the date time of your meal. Then the fasting timer will start. The next time you eat, click on the Feast button again.
Reset Fast button is used to stop the timer. This is in the event that the last tracked meal time is not the latest and you want to restart your fasting after the another meal. Click Feast after that to start the fasting counter.
Clear history button basically clear all the history.
-------------------------------
Why is the app so simple?
This is my first app, so i am keeping it simple for now. I should be regularly updating it as i use the app personally.
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最新版本1.0.2更新日誌
Last updated on 2017年09月04日
歷史版本
This app has been updated by Apple to display the Apple Watch app icon.
The previous version (1.0.1) had a bug in the delete function. This release fixes it.
The notification function is also temporary removed.
The previous version (1.0.1) had a bug in the delete function. This release fixes it.
The notification function is also temporary removed.
Show More
Version History
1.0.2
2017年09月04日
This app has been updated by Apple to display the Apple Watch app icon.
The previous version (1.0.1) had a bug in the delete function. This release fixes it.
The notification function is also temporary removed.
The previous version (1.0.1) had a bug in the delete function. This release fixes it.
The notification function is also temporary removed.
1.0.1
2017年08月31日
Added swap left to delete a record.
Reset and Edit functions coming next.
Reset and Edit functions coming next.
1.0
2017年07月27日
Fast n Feast FAQ
點擊此處瞭解如何在受限國家或地區下載Fast n Feast。
以下為Fast n Feast的最低配置要求。
iPhone
須使用 iOS 10.3 或以上版本。
iPod touch
須使用 iOS 10.3 或以上版本。
Fast n Feast支持英文