Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Fasting Tracker - Fast Diet 螢幕截圖

iPad

iPhone

About Fasting Tracker - Fast Diet

Do you feel confused with your fasting / eating windows when you do Intermittent Fasting?

Thinking of starting Intermittent Fasting but not sure what time you should start or stop eating?

Fasting Tracker – Fast Diet app is a very light and simple fasting tracker. It allows users to modify fasting time and length of the fast and track body weight.

Fasting Tracker Category Fasting plans:
- Skip a Meal
- Fast for 12 hours a day
- Fast within a Daily Window
- Fat Fasting
- Eat-Stop-Eat, or a 24-Hour Fast
- 36-Hour Fasting
- 48-Hour Fasting
- Create your own fasting plan

Custom Fasting set up a customize program to meet your fasting goals. You choose your fasting hours, up to 4 to 5 days long.

Choose a fast from the fast categories or create your own fast category. Tap info to know about fast category.

Select any one fast according to your convenience and read more info about the fast category.

Fasting Tracker – Fast Diet app features :
- Intermittent fasting for beginners and experienced faster
- Edit start time and end time of fasting
- You can change date formats from setting and as well weight units
- Easily add, edit and delete you’re completed fasts and body measurements like weight.
- Visualize and track your weight loss progress in the charts section.
- Create custom fast time, Intermittent Fasting
- Easy to track your weight history
- Get notification reminders to fast every day to check status of fasting hours.