Home Workouts - 家庭培训

Home Workouts - 家庭培训


在家训练和健康饮食


免費Offers In-App Purchases

3.7for iPhone, iPod touch
9.5
103 Ratings
Fitness Apps Balanced
Developer
156.8 MB
Size
2020年12月16日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Home Workouts - 家庭培训 螢幕截圖
Home Workouts - 家庭培训 海報Home Workouts - 家庭培训 海報Home Workouts - 家庭培训 海報Home Workouts - 家庭培训 海報Home Workouts - 家庭培训 海報Home Workouts - 家庭培训 海報

About Home Workouts - 家庭培训

Each woman is trying to get into better shape, and you do as well. Fitness Women is a Free women and girls workout app that helps you achieve your goals and shape your ideal body within a short period of time right at your home. You just need to download the Fitness Women app, choose the home workout plan, diet meal plan you prefer and get fit. Fitness Women helps you get a bubble butt, lose weight, burn belly fat, tone butt, trim waistline and legs within 28 days workout at home. Follow the female fitness workout ideas, exercise forecast to get the perfect body and be a better you! The daily woman workout will take you no more than 20 mins. Best to achieve your goals: get healthier and better-looking butt, legs, abs, and belly. Record your progress to always stay motivated!

How to get started:
1. Determine your goal (get bubble butt, belly fat workout, butt and leg workout, lose weight, fat loss, ab workout)
2. Choose your fitness level and diet plan
3. Receive your free female workout plans and diet plans instantly
4. Follow female home workout daily instructions to achieve your goal

1. Easily Keep Track of Female Workout Progress
You want to know how far you’ve come in your personal workout results, the app for women and girls workout can help you track your progress easier than ever before. It’s indispensable for women and girls who need a free home workout to get maximum result with balanced efforts.
2. Get Workout Ideas
Our free women and girls workout app offers you a variety of home workout ideas depending on your current fitness level and desired workout intensity. You can find here different workout plans of weight loss fitness workout for all your body parts- abs workout, buttocks workout, leg workouts, belly fat workout, fat loss workout, burn fat workout etc.
3. The Magic of 7 Minutes Workout
Yes, you`re not mistaken! To pass our regular home female workout exercises will take only 7 minutes daily. You need to do a belly fat workout or a buttocks workout? Go ahead, the body will not train itself! No equipment, no loss of time on traffic jams FW just a comfortable room and a desire to shape your ideal women body.
4. Set Goals to Achieve
Short on time but want to get a dream body? If you’re a beginner going from a totally sessile lifestyle to fitness in a month and do 28 days or 30 days butt challenges is not that possible for most women, so our app for women and girls workout can help you set and achieve reasonable goals according to a tested time frame. Thousands of girls and women have tested and assured that female fitness workout ideas have exceeded their expectations.
5. Monitor Your Diet Every Day
Diet plan is an important part of our free female workout app. We offer a list of diet plans based on your dietary habits and needs. No matter you’re going to do weight loss workout, belly fat workout or butt and leg workout you need to do it in a healthy way!
Support via fitnesswowemapps@gmail.com

Terms of use: https://fwomen.me/pages/terms.html
Privacy policy: https://fwomen.me/pages/privacy-policy.html

You can get unlimited access to all workouts monthly USD$9.49 for 1 month or monthly USD6.99 for six-month subscriptions.
And of course, you can choose one-time purchase USD$64.99 for lifetime access
Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
The account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
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最新版本3.7更新日誌

Last updated on 2020年12月16日
歷史版本
- New Workout Plans
Show More
Version History
3.7
2020年12月16日
- New Workout Plans
3.6
2020年09月05日
- Added new workout plans
3.5
2020年06月09日
- New Workouts Added
3.4
2020年05月13日
- Added new workouts
3.3
2020年05月09日
- Added New Workouts
3.2
2020年04月04日
- #STAYATHOME WORKOUTS ADDED
3.1
2020年03月26日
- Added New Home Workouts
3.0
2020年02月22日
- Added new workout plans
2.9
2020年02月06日
-Added new exercises
2.7
2019年12月16日
- Added new workout plans
2.6
2019年10月10日
A new day, a new goal, new you! Bunch of effective exercise workouts is waiting to become part of your fitness journey! Fitness Women- the buddy of your day.
2.5
2019年10月02日
New workouts added.
Start your day with Fitness Women
2.4
2019年09月11日
Added New Workouts
2.3
2019年07月09日
- Added new workout plans
2.2
2019年06月25日
Added new exercises with a chair
2.1
2019年06月20日
Stability Improvements
Added New Plans
2.0
2019年06月14日
Added new Workout Plans
1.9
2019年06月12日
New Diet Plans
1.8
2019年05月19日
New Diet Plans
1.7
2019年05月14日
Added new workout plan
1.6
2019年05月03日
Stability Improvement & More
1.5
2019年04月30日
New Workouts Plans
1.4
2019年04月06日
-New Workout Program Added
1.3
2019年04月01日
Girls new workout added for Hips. Do not stop keep working.
1.2
2019年03月14日
Stability Improvement

Home Workouts - 家庭培训 FAQ

點擊此處瞭解如何在受限國家或地區下載Home Workouts - 家庭培训。
以下為Home Workouts - 家庭培训的最低配置要求。
iPhone
須使用 iOS 10.0 或以上版本。
iPod touch
須使用 iOS 10.0 或以上版本。
Home Workouts - 家庭培训支持俄文, 英文
Home Workouts - 家庭培训包含應用內購買。 以下為Home Workouts - 家庭培训應用內購買價格清單。
Yearly - Unlock all
HK$ 298.00
6 Month Transformation
HK$ 258.00
Start Body Transformation
HK$ 38.00
Save 83% - Yearly Subscription
HK$ 708.00
7 days trial - All Features
HK$ 32.00
7-day for free - All Features
HK$ 288.00
Lifetime Access - All Features
HK$ 688.00

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