Fuel Coach
Personalized sport nutrition.
免費
0.5.1for iPhone, iPad and more
Age Rating
Fuel Coach 螢幕截圖
About Fuel Coach
Introducing Fuel Coach, the cutting-edge app that makes personalized endurance sport nutrition easy.
Confused about glucose:fructose ratios, how much carbohydrate you need for that marathon, whether you really need salt tabs or not, wondering how isotonic your drink mix is? Struggling to find nutrition products that don't make you ill while doing endurance sports or curious about mixing your own fuel?
Fuel Coach takes the guesswork out of understanding your nutritional needs, ensuring you optimize performance while avoiding dehydration, maintain blood plasma sodium concentration, and minimize the risk of consuming fuel that could make you sick.
Powered by research from the worlds leading sports scientists, Fuel Coach calculates your individual requirements for carbohydrates, water, and sodium. Tailored to your sweat rate, sodium loss rate, athletic ability, and activity details, these scientifically-backed guidelines will help maximize your athletic performance to reach your full potential.
Once you've calculated nutritional needs the app will guide you through building fuel to meet those requirements using commercial gels and powders ... or from salt, sugar, water from your kitchen!
The built-in coach function will guide you throughout the process. Coach will offer valuable tips to ensure you make informed decisions, help understand where there might be issues, explain nutrition concepts, break down what's in commercial products ... It's like having a personal sports nutritionist in the palm of your hand, guiding you towards success.
Oh, and, want to do all this with an app that looks like it was made by space pirates from the 1980's? Or prefer a stripped-down aesthetic? There are a bunch of themes to choose from, just like nutrition recommendations - tailor it for you!
Also, there's a boombox. Enjoy!
Confused about glucose:fructose ratios, how much carbohydrate you need for that marathon, whether you really need salt tabs or not, wondering how isotonic your drink mix is? Struggling to find nutrition products that don't make you ill while doing endurance sports or curious about mixing your own fuel?
Fuel Coach takes the guesswork out of understanding your nutritional needs, ensuring you optimize performance while avoiding dehydration, maintain blood plasma sodium concentration, and minimize the risk of consuming fuel that could make you sick.
Powered by research from the worlds leading sports scientists, Fuel Coach calculates your individual requirements for carbohydrates, water, and sodium. Tailored to your sweat rate, sodium loss rate, athletic ability, and activity details, these scientifically-backed guidelines will help maximize your athletic performance to reach your full potential.
Once you've calculated nutritional needs the app will guide you through building fuel to meet those requirements using commercial gels and powders ... or from salt, sugar, water from your kitchen!
The built-in coach function will guide you throughout the process. Coach will offer valuable tips to ensure you make informed decisions, help understand where there might be issues, explain nutrition concepts, break down what's in commercial products ... It's like having a personal sports nutritionist in the palm of your hand, guiding you towards success.
Oh, and, want to do all this with an app that looks like it was made by space pirates from the 1980's? Or prefer a stripped-down aesthetic? There are a bunch of themes to choose from, just like nutrition recommendations - tailor it for you!
Also, there's a boombox. Enjoy!
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最新版本0.5.1更新日誌
Last updated on 2023年06月13日
歷史版本
• Improved Profile settings entry.
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Version History
0.5.1
2023年06月13日
• Improved Profile settings entry.
0.4.4
2023年06月10日
* Added the ability to create up to 24hr long activities.
* New Coach dialogs for common issues and how to deal with them.
* New Coach dialogs for common issues and how to deal with them.
0.4.3
2023年06月08日
Fuel Coach FAQ
點擊此處瞭解如何在受限國家或地區下載Fuel Coach。
以下為Fuel Coach的最低配置要求。
iPhone
須使用 iOS 12.0 或以上版本。
iPad
須使用 iPadOS 12.0 或以上版本。
iPod touch
須使用 iOS 12.0 或以上版本。
Fuel Coach支持英文