Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

9Gains - Workout Tracker 螢幕截圖

iPad

iPhone

About 9Gains - Workout Tracker

Track your workouts and log your sets, reps, and weights. 9Gains guides you through the workout and lets you see the entire routine at a glance as well as previous lifts and records for reference.

150+ workout plans and training exercises are included or you can even create and build your own custom workouts for the gym or for the home!

The built-in workout tracker includes a count down timer for rest periods and allows you to record workout notes as you go.

Exercises are grouped by muscle so that you can see which muscles your'e working out (i.e. back, chest, legs, biceps, abs)

View all those fun stats such as the max lift, total volume, 1RM, and much more. The app works completely offline so you can even track your workouts without an internet connection!

Try 9Gains - it’s the simple fuss free workout planner and gym tracker for weight lifting and bodybuilding.

Terms:
https://sites.google.com/view/gains-terms-of-use/home