Health4LifeApp
免費
2.2.6for iPhone, iPod touch
Age Rating
Health4LifeApp 螢幕截圖
About Health4LifeApp
Meet the Health4Life gang! Health4Life is a healthy lifestyle app for young people that helps empower you to improve your physical and mental health and avoid chronic diseases later in life. Through the app, you’ll meet the Health4Life gang, a group of teenagers juggling life, love and looking after their health.
Together with the Health4Life gang, we’ll help you find out more about the ‘Big 6’ health behaviours that are super important for your physical and mental health, including:
- Being physically active
- Eating healthily
- Sleeping well
- Limiting screen time
- Staying alcohol-free
- Staying smoke and vape-free
It can be hard to stay on top of all these behaviours when you’re busy with school, friends, family, and everything else going on in life. The Health4Life app makes it easy for you to monitor all ‘Big 6’ behaviours at once, and if you want to change any of your behaviours, the app can help you set a goal you want to work towards and keep track of your progress.
You can also explore information modules to get a deeper understanding of each health behaviour, help you set goals, and overcome barriers that might get in the way of changing your health behaviours.
The app was developed by a team of world leaders in health behaviour change and mental health from the University of Sydney, the University of Newcastle, the University of New South Wales, Northwestern University in Chicago, the University of Queensland and Curtin University.
For more information about the app, contact info@triplee.org.au.
Together with the Health4Life gang, we’ll help you find out more about the ‘Big 6’ health behaviours that are super important for your physical and mental health, including:
- Being physically active
- Eating healthily
- Sleeping well
- Limiting screen time
- Staying alcohol-free
- Staying smoke and vape-free
It can be hard to stay on top of all these behaviours when you’re busy with school, friends, family, and everything else going on in life. The Health4Life app makes it easy for you to monitor all ‘Big 6’ behaviours at once, and if you want to change any of your behaviours, the app can help you set a goal you want to work towards and keep track of your progress.
You can also explore information modules to get a deeper understanding of each health behaviour, help you set goals, and overcome barriers that might get in the way of changing your health behaviours.
The app was developed by a team of world leaders in health behaviour change and mental health from the University of Sydney, the University of Newcastle, the University of New South Wales, Northwestern University in Chicago, the University of Queensland and Curtin University.
For more information about the app, contact info@triplee.org.au.
Show More
最新版本2.2.6更新日誌
Last updated on 2023年11月28日
歷史版本
- Updated login information
Show More
Version History
2.2.6
2023年11月28日
- Updated login information
2.2.5
2023年11月02日
- Performance improvement and bug fixes
2.2.4
2023年10月31日
- Performance improvement and bug fixes
2.2.3
2023年10月30日
- Performance improvement and bug fixes
2.2.2
2023年10月26日
- Updated app look and feel
- Added cartoon modules
- Added delete user account option
- Performance improvement and bug fixes
- Added cartoon modules
- Added delete user account option
- Performance improvement and bug fixes
2.2.1
2023年10月25日
- Performance improvement and bug fixes
- Updated app look and feel
- Added cartoon modules
- Updated app look and feel
- Added cartoon modules
2.2.0
2021年06月24日
- Performance improvement and bug fixes
2.1.9
2020年10月02日
- Performance improvement and bug fixes
2.1.8
2020年08月18日
- Performance improvement and bug fixes
2.1.7
2020年08月17日
- Performance improvement and bug fixes
2.1.6
2020年08月12日
- Performance improvement and bug fixes
2.1.5
2020年07月31日
- Performance improvement and bug fixes
2.1.4
2020年07月30日
- Performance improvement and bug fixes
2.1.3
2020年07月21日
- Performance improvement and bug fixes
2.1.2
2020年07月18日
- Fixed popup issue
- Updated FAQ page
- Updated FAQ page
2.1.1
2020年07月09日
- Fixed activity height issue
- Fixed loading modules from Go-To List page
- Fixed loading modules from Go-To List page
2.1
2020年07月08日
- Added new learning based contents to improve the six behaviours
- Bug fixes on progress and goals pages
- Bug fixes on progress and goals pages
2.0
2019年10月31日
- Graphics fixes
- Performance improvement
- Performance improvement
1.9
2019年10月14日
- Graphics fixes
- Performance improvement
- Performance improvement
1.8
2019年08月02日
- Graphics fixes
- Performance improvement
- Supports older iOS version
- Performance improvement
- Supports older iOS version
1.7
2019年07月24日
- Graphics fixes
- Performance improvement
- Performance improvement
1.6
2019年07月18日
- Graphics fixes
- Performance improvement
- Performance improvement
1.5
2019年07月16日
- Graphics fixes
- Performance improvement
- Performance improvement
1.0.2
2019年07月15日
- Select your Health4Life buddy
- Add daily diary entires of your daily activities
- Add goals that can improve your physical and mental health
- Check your progress
- Get rewards for meeting the guidelines
- Bug fixes
- Add daily diary entires of your daily activities
- Add goals that can improve your physical and mental health
- Check your progress
- Get rewards for meeting the guidelines
- Bug fixes
1.0.1
2019年07月12日
- Select your Health4Life buddy
- Add daily diary entires of your daily activities
- Add goals that can improve your physical and mental health
- Check your progress
- Get rewards for meeting the guidelines
- Bug fixes
- Add daily diary entires of your daily activities
- Add goals that can improve your physical and mental health
- Check your progress
- Get rewards for meeting the guidelines
- Bug fixes
Health4LifeApp FAQ
點擊此處瞭解如何在受限國家或地區下載Health4LifeApp。
以下為Health4LifeApp的最低配置要求。
iPhone
須使用 iOS 13.0 或以上版本。
iPod touch
須使用 iOS 13.0 或以上版本。
Health4LifeApp支持英文