Health4LifeApp
Free
2.2.6for iPhone, iPod touch
Age Rating
Health4LifeApp Screenshots
About Health4LifeApp
Meet the Health4Life gang! Health4Life is a healthy lifestyle app for young people that helps empower you to improve your physical and mental health and avoid chronic diseases later in life. Through the app, you’ll meet the Health4Life gang, a group of teenagers juggling life, love and looking after their health.
Together with the Health4Life gang, we’ll help you find out more about the ‘Big 6’ health behaviours that are super important for your physical and mental health, including:
- Being physically active
- Eating healthily
- Sleeping well
- Limiting screen time
- Staying alcohol-free
- Staying smoke and vape-free
It can be hard to stay on top of all these behaviours when you’re busy with school, friends, family, and everything else going on in life. The Health4Life app makes it easy for you to monitor all ‘Big 6’ behaviours at once, and if you want to change any of your behaviours, the app can help you set a goal you want to work towards and keep track of your progress.
You can also explore information modules to get a deeper understanding of each health behaviour, help you set goals, and overcome barriers that might get in the way of changing your health behaviours.
The app was developed by a team of world leaders in health behaviour change and mental health from the University of Sydney, the University of Newcastle, the University of New South Wales, Northwestern University in Chicago, the University of Queensland and Curtin University.
For more information about the app, contact info@triplee.org.au.
Together with the Health4Life gang, we’ll help you find out more about the ‘Big 6’ health behaviours that are super important for your physical and mental health, including:
- Being physically active
- Eating healthily
- Sleeping well
- Limiting screen time
- Staying alcohol-free
- Staying smoke and vape-free
It can be hard to stay on top of all these behaviours when you’re busy with school, friends, family, and everything else going on in life. The Health4Life app makes it easy for you to monitor all ‘Big 6’ behaviours at once, and if you want to change any of your behaviours, the app can help you set a goal you want to work towards and keep track of your progress.
You can also explore information modules to get a deeper understanding of each health behaviour, help you set goals, and overcome barriers that might get in the way of changing your health behaviours.
The app was developed by a team of world leaders in health behaviour change and mental health from the University of Sydney, the University of Newcastle, the University of New South Wales, Northwestern University in Chicago, the University of Queensland and Curtin University.
For more information about the app, contact info@triplee.org.au.
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What's New in the Latest Version 2.2.6
Last updated on Nov 28, 2023
Old Versions
- Updated login information
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Version History
2.2.6
Nov 28, 2023
- Updated login information
2.2.5
Nov 2, 2023
- Performance improvement and bug fixes
2.2.4
Oct 31, 2023
- Performance improvement and bug fixes
2.2.3
Oct 30, 2023
- Performance improvement and bug fixes
2.2.2
Oct 26, 2023
- Updated app look and feel
- Added cartoon modules
- Added delete user account option
- Performance improvement and bug fixes
- Added cartoon modules
- Added delete user account option
- Performance improvement and bug fixes
2.2.1
Oct 25, 2023
- Performance improvement and bug fixes
- Updated app look and feel
- Added cartoon modules
- Updated app look and feel
- Added cartoon modules
2.2.0
Jun 24, 2021
- Performance improvement and bug fixes
2.1.9
Oct 2, 2020
- Performance improvement and bug fixes
2.1.8
Aug 18, 2020
- Performance improvement and bug fixes
2.1.7
Aug 17, 2020
- Performance improvement and bug fixes
2.1.6
Aug 12, 2020
- Performance improvement and bug fixes
2.1.5
Jul 31, 2020
- Performance improvement and bug fixes
2.1.4
Jul 30, 2020
- Performance improvement and bug fixes
2.1.3
Jul 21, 2020
- Performance improvement and bug fixes
2.1.2
Jul 18, 2020
- Fixed popup issue
- Updated FAQ page
- Updated FAQ page
2.1.1
Jul 9, 2020
- Fixed activity height issue
- Fixed loading modules from Go-To List page
- Fixed loading modules from Go-To List page
2.1
Jul 8, 2020
- Added new learning based contents to improve the six behaviours
- Bug fixes on progress and goals pages
- Bug fixes on progress and goals pages
2.0
Oct 31, 2019
- Graphics fixes
- Performance improvement
- Performance improvement
1.9
Oct 14, 2019
- Graphics fixes
- Performance improvement
- Performance improvement
1.8
Aug 2, 2019
- Graphics fixes
- Performance improvement
- Supports older iOS version
- Performance improvement
- Supports older iOS version
1.7
Jul 24, 2019
- Graphics fixes
- Performance improvement
- Performance improvement
1.6
Jul 18, 2019
- Graphics fixes
- Performance improvement
- Performance improvement
1.5
Jul 16, 2019
- Graphics fixes
- Performance improvement
- Performance improvement
1.0.2
Jul 15, 2019
- Select your Health4Life buddy
- Add daily diary entires of your daily activities
- Add goals that can improve your physical and mental health
- Check your progress
- Get rewards for meeting the guidelines
- Bug fixes
- Add daily diary entires of your daily activities
- Add goals that can improve your physical and mental health
- Check your progress
- Get rewards for meeting the guidelines
- Bug fixes
1.0.1
Jul 12, 2019
- Select your Health4Life buddy
- Add daily diary entires of your daily activities
- Add goals that can improve your physical and mental health
- Check your progress
- Get rewards for meeting the guidelines
- Bug fixes
- Add daily diary entires of your daily activities
- Add goals that can improve your physical and mental health
- Check your progress
- Get rewards for meeting the guidelines
- Bug fixes
Health4LifeApp FAQ
Click here to learn how to download Health4LifeApp in restricted country or region.
Check the following list to see the minimum requirements of Health4LifeApp.
iPhone
Requires iOS 13.0 or later.
iPod touch
Requires iOS 13.0 or later.
Health4LifeApp supports English