Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Healthcoach 螢幕截圖

iPhone

About Healthcoach

Personalised health programme: Access your professionally designed health programme tailored to help you achieve your health and wellbeing goals.
Fitness: View your prescribed fitness calendar with video tutorials demonstrating each exercise. See your weekly exercise history at a glance, log and track steps and distance. Steps and distance are tracked through your devices pedometer by integrating with the Health app.
Nutrition: Access your suggested meal options and step by step recipes. Quickly log food and track daily calorie intake.
Wellbeing: Enrol in wellbeing courses to improve your physical and mental health. Get access to expert blogs, podcasts and videos as you progress through each course
Wearables: Healthcoach by laya healthcare will automatically sync to leading wearables to track your daily progress and populate your programme with results.
Learn more about healthcoach at www.layahealthcare.ie/healthcoach
*A personalised health programme is designed following a member completing an online Insights questionnaire and having a face-to-face consultation with a Healthcoach or by completing the online only consultation.