I Am Sober

I Am Sober


Sobriety tracker for recovery


免費Offers In-App Purchases

8.0.0for iPhone, Apple Watch and more
9.7
28K+ Ratings
I Am Sober LLC
Developer
63.1 MB
Size
2024年04月25日
Update Date
#45
in Lifestyle
17+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
I Am Sober 螢幕截圖
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About I Am Sober

I Am Sober is more than just a free sobriety counter app.

Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time.

Through our growing sober community you can learn from others and contribute by sharing insights and tactics that have worked for you.

**The I Am Sober app features:**

• Sober day tracker
To visualize how long you’ve been sober.

• Remember why you quit
Add reasons and photos to help you remember why you want to quit your addiction and stay sober.

• Daily pledge tracker
Take a pledge every day. Sobriety is a 24-hour struggle, so start your day off by making a pledge to stay sober. Then you can review how your day went and log notes at the end of the day.

• Sobriety calculator
View how much money & time you’ve saved by being sober.

• Analyze triggers
Recap each day and find patterns that made your day easier or more challenging than the last.

• Share your story
Either with others or for yourself, take photos and journal your progress directly in the app. Then choose to share it or save it as a reminder for yourself.

• Milestone tracker
Track and celebrate your milestones from 1 day, to 1 week, to 1 month and beyond. Compare experiences with others on their sober journey. Read how they felt at this milestone and what you can expect. If you’re struggling, share your story and invite others to offer help or advice.

• Withdrawal timeline
When you create an account and declare your addiction, you can instantly see a withdrawal timeline to get an idea of what to expect for your next few days (and weeks). What’s more, you can contribute to it. See how many others saw an increase in their restfulness vs those that saw an increase in anxiety. Prepare yourself for what’s to come in recovery.

• Customize your experience
You set the time, your sober birthday, the category of motivation you need, the addictions you’re trying to break, even the end-of-day summaries. Make the app customized to your lifestyle and tailored to your needs.

**Sober Plus subscriptions**

I Am Sober is free to use, but you can support development of the app with a subscription to Sober Plus. With Sober Plus, you'll get access to these premium features:

• Create a group
Stay accountable together and track your sobriety privately. Groups are great for complimenting your real-world group like Alcoholics Anonymous, NA, SA, SMART Recovery, or your rehab center.

• Locked access
Keep your trackers private with a lock that you can access via TouchID or FaceID.

• Data Backups
Save your progress in the cloud and restore your trackers if you get a new device.

• More tracking
Track more addictions and get access to more communities. Even if your addiction is specific like Wine, Online Shopping, or Skin Picking, you’ll find a variety of communities of people who are all trying to get sober from alcohol, drugs, eating disorders, self-harm, and more.

Payment will be charged to iTunes Account at confirmation of purchase. I Am Sober Plus automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Read more about our terms and conditions here:

Terms of service: https://iamsober.com/en/site/terms-of-service
Privacy policy: https://iamsober.com/en/site/privacy-policy
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最新版本8.0.0更新日誌

Last updated on 2024年04月25日
歷史版本
This release includes some improvements to our notification scheduler along with a few bug fixes.
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Version History
8.0.0
2024年04月25日
This release includes some improvements to our notification scheduler along with a few bug fixes.
7.9.9
2024年04月18日
This is another patch release that fixes some crashes that were happening for some users in our previous release.
7.9.8
2024年04月16日
This release fixes an issue with our last release which improves the ability to share different aspects of your sobriety.
7.9.7
2024年04月15日
This release improves the ability to share different aspects of your sobriety. We also added the ability to log notes and changes after reviewing your milestones. Lastly, some fixes for the widgets were also included.
7.9.6
2024年03月14日
This release includes a couple small fixes from our previous release. Some people reported not being able to share in the last release which is now fixed.
7.9.5
2024年03月11日
This release includes more infrastructure updates along with a reactivation flow for people who haven't used the app in some time.
7.9.4
2024年02月26日
This is a small release that includes some core infrastructure updates.
7.9.3
2024年02月01日
This is another small release that includes a fix for our celebrations when sharing, along with some messaging updates.
7.9.2
2024年01月16日
This release adds a warning before you delete streaks. It also includes a fix for updating motivation on the dashboard widget, along with some other small fixes to get the new year started.
7.9.1
2023年12月12日
This includes a small fix for people who entered our study, along with some fixes on our widgets.
7.9.0
2023年12月06日
This release includes some small cleanup and bug fixes.
7.8.9
2023年11月29日
This release includes some additional community reactions for Sober Plus subscribers.
7.8.8
2023年11月16日
This release includes a few new skins, along with some misc fixes.
7.8.7
2023年11月02日
This release includes a new way for alumni members to pair with the alumni via the Support tab.
7.8.6
2023年10月26日
This release includes another fix for our widget previews.
7.8.5
2023年10月17日
This release includes a fix for our widgets display along with some architecture updates.
7.8.4
2023年10月11日
This release includes some infrastructure updates to support some new devices.
7.8.3
2023年09月18日
This is a small release that includes some updates to our infrastructure and widgets.
7.8.2
2023年09月13日
This release includes a new feature called progress sharing for Sober Plus subscribers! Now you can add someone to watch your progress via email to help you stay accountable.

This also includes a couple of bug fixes where some people were getting stuck in the daily review flow.
7.8.1
2023年09月01日
This is a small patch release that includes a couple of bug fixes.
7.8.0
2023年08月30日
This is a small release that includes a fix for sometimes hitting an issue with the milestone review.
7.7.9
2023年08月15日
This release just includes some small updates to our infrastructure.
7.7.8
2023年08月10日
This release includes:
- Updates to our widgets.
- Update the milestone review flow to be a bit friendlier.
- Updates some of our infrastructure along with bug fixes.
7.7.7
2023年07月21日
This is a patch release that fixes an issue for some people having the app stuck in maintenance mode.
7.7.6
2023年07月17日
This release includes:
- An update to our notification system.
- The option to copy story text.
- Additional milestones for Day 12 and Day 17.
- A couple of small bug fixes.

I Am Sober FAQ

I Am Sober在以下限制國家以外的其他地區可用:
Afghanistan,Iraq,Saudi Arabia,United Arab Emirates,Libya,Morocco,Maldives
I Am Sober支持丹麥文, 俄文, 匈牙利文, 印尼文, 土耳其文, 巴克摩挪威文, 希伯來文, 希臘文, 德文, 意大利文, 捷克文, 日文, 法文, 波蘭文, 烏克蘭文, 瑞典文, 羅馬尼亞文, 芬蘭文, 英文, 荷蘭文, 葡萄牙文, 西班牙文, 阿拉伯文, 韓文
I Am Sober包含應用內購買。 以下為I Am Sober應用內購買價格清單。
12 Months
$39.99
1 Month
$9.99
6 Months
$27.49
1 Month
$9.99
6 Months
$27.49
12 Months
$29.99
12 Months
$39.99
I Am Worthy
$0.99
I Am Letting Go
$0.99
I Am Killing It
$0.99
點擊此處瞭解如何在受限國家或地區下載I Am Sober。
以下為I Am Sober的最低配置要求。
iPhone
須使用 iOS 13.4 或以上版本。
Apple Watch
須使用 watchOS 4.0 或以上版本。
iPod touch
須使用 iOS 13.4 或以上版本。

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