Insomnia Free: iCan Hypnosis

Name: Insomnia Free: iCan Hypnosis
Rating: 8.9 (6 reviews)

Learn to relax and sleep well

免費Offers In-App Purchases

3.0for iPhone, iPad and more

8.9

6 Ratings

iCan Hypnosis

Developer

23.5 MB

Size

2020年01月14日

Update Date

Health & Fitness

Category

12+

Age Rating

App Store 開發者網站

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Insomnia Free: iCan Hypnosis 螢幕截圖

iPad

iPhone

About Insomnia Free: iCan Hypnosis

We all need sleep. Good quality sleep. It is essential to our health and well being. When we sleep we dream and dreams happen when the brain is properly re-programming.
How much sleep? Average 7 to 9 hours but this varies according to age, lifestyle and environment. If this is your problem hypnotherapy can help.
In the first place ican hypnosis is designed to reduce tension and worry which are, in many cases, the root causes of insomnia. Practice can also reveal and resolve a root cause.
The worry caused is the most harmful aspect of insomnia. Finally the relaxation induced by self hypnosis, the techniques of which are included in this app, when practiced at bedtime, easily falls into sleep when that is what the body requires in the first place. Alternatively just listen the app at bedtime to achieve quality sleep.