Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

IntelliCare Plus 螢幕截圖

iPhone

About IntelliCare Plus

IntelliCare Plus is a digital mental health tool. One of the only apps validated in clinical trials to be effective in decreasing the symptoms of depression and anxiety. IntelliCare Plus has been proven effective by integrating the principles of psychotherapy into an easy to use, convenient mobile application.

IntelliCare Plus empowers you to take control of your own mental health.

The easy to use, on-demand support tool was designed by some of the leading clinicians to help patients cope with negative feelings and get back to enjoying life. Each activity focuses on a different skill and can teach you how to anticipate and cope with stress, increase gratitude, challenge harmful thinking, engage in more activities, and much more! All the activities provide interactive tools you can use daily to practice the skills and are there to help whenever you need immediate, in-the-moment support.

DISCLAIMER: THIS APP DOES NOT PROVIDE MEDICAL ADVICE
The information, including but not limited to, text, graphics, images and other material obtained on this app are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regiment, and never disregard professional medical advice or delay in seeking it because of something you have read on this app.

To learn more about the science behind this app, check out our article, "Graham AK, Greene CJ, Kwasny MJ, Kaiser SM, Lieponis P, Powell T, Mohr DC. Coached Mobile App Platform for the Treatment of Depression and Anxiety Among Primary Care Patients: A Randomized Clinical Trial. JAMA Psychiatry. 2020 Sep 1;77(9):906-914. doi: 10.1001/jamapsychiatry.2020.1011. PMID: 32432695; PMCID: PMC7240649.