Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Interval Timer 螢幕截圖

iPhone

About Interval Timer

- Review -

"This seems like an amazing piece of software. Has the ability to edit round times, rest times, high intensity and low intensity sessions. It's exactly what I have been looking for, I can use it for running, free weights, mma, boxing or any type of interval training. Even CROSSFIT."
- by mmafightlab.blogspot.com

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- Description -

The Interval Timer was the first interval timer available in the AppStore and, as a result, the most refined. Don't be fooled by knock-offs (other developers copying our interface and layout)!

The Interval Timer is a fully functional interval training timer. It is now compatible with iOS 8.

It allows you to specify an overall workout time as well as a Low/High intensity interval and rest time between sets. During the set, it will alternate between the high and low intensity intervals helping to increase stamina. This is perfect for cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA, martial arts, circuit training, Crossfit, HIIT / HIT, etc.

IntervalTimer will run in the background, even if you switch to another App. It will also continue to run when the screen is locked.

The sound themes let you tailor the sounds to your desired activity. Don't like any of the dozens of preinstalled sounds? Don't worry! You can record your own sounds.

Asymmetrical intervals are easy to set up so it is easy to workout with Tabata intervals ("High Intensity" = work, "Low Intensity" = rest). You can set the intervals to the same duration for symmetrical intervals.

Working out to music is not a problem. Start you music playing in the iPod app, then start IntervalTimer. The sounds will play over top of your music without interrupting it.

If you have any request for a new sound theme or feature, or have problems with this App, please email support@plainandsimplesoftware.com. We listen.

Interested in sparring? Check out our "RoundTimer" App. Want more control? Check out "UltraTimer". Want full programmability and randomized intervals? Look at "UltraTrainer".