Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Intervals - HIIT & Tabata 螢幕截圖

iPhone

About Intervals - HIIT & Tabata

Intervals is the most intuitive chronometer around to pace your workouts. Track work and rest periods for HIIT running/cycling or stretching. Track rest only for rep-based exercises like weights.

Intervals is minimal, yet highly versatile!

FREE FEATURES

- Tune work/rest for interval-based workouts like HIIT and Tabata.
- Omit work time for rep-based workouts.
- Customize number of sets.
- Add optional warm-up or cool-down periods for graceful start/end.
- Keep timer going in the background.

PREMIUM FEATURES

- Organize multiple workouts.
- Create workouts with multiple exercises.
- Add timer sounds.
- Change app theme colors.
- Customize seconds before start.
- Auto-suspend timer after each exercise.
- Rename workouts and exercises.
- Clone an existing workout or exercise.