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12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Legs & Butt Workouts by Fitify 螢幕截圖

iPad

iPhone

About Legs & Butt Workouts by Fitify

Challenge your Lower Body muscles in a few minutes. Achieve strong Thigh, Hip, & Leg muscles with this free lower body workout app.

Legs & Butt Workouts by Fitify provides 6 unique workouts:

• Legs Classic – Get sexy, flat and firm abdominal muscles. Achieve perfect six-pack either at home or office.
• Explosive Power Jumps – Plyometric workout
• Brazilian Butt – Strengthen your back too for better posture and stop back pain forever. Provides exercises for lower and upper part of your back.
• Brazilian Butt - Lift and tone your butt in a few minutes with our "Brazilian Butt" workout.
• Legs & Cardio - Cardio session based on lower body cardio exercises.
• Squats Only - Workout consisting of different squat variations.

Features:

• over 85 bodyweight exercises
• 6 unique workout programs
• no equipment needed
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline

Custom Workouts:
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.

Adaptable difficulty:
We adjust your training level up or down based on your feedback.

Fitify Apps:
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).