Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Loving Kindness 螢幕截圖

iPad

iPhone

About Loving Kindness

Embrace compassion and nurture positive emotions with the Loving Kindness app.

Loving Kindness meditations, also known as metta meditations, are an ancient Buddhist practice that inspires feelings of empathy, interconnectedness, and kindness toward all beings… including yourself.

With the Loving Kindness app, you’ll receive gentle reminders throughout your day encouraging you to take a moment, leave your surroundings aside, and focus on your heart-center.

Tailoring your Loving Kindness mantras to your lifestyle is simple:
- Choose topics that resonate with you.
- Customize your mantras to include people or groups in your life that need a little extra Loving Kindness.
- Select a schedule that works for you.
- And let the Loving Kindness app do the rest!

We’ll deliver the customized, pre-written Loving Kindness mantras you want, when you want them, so you can effortlessly integrate this powerful practice into your daily routine.

It’s up to you how you choose to use your mantras: on their own, for a short burst of inspiration and contemplation, or to enhance your current meditation practice.
But whether you’re a beginner or an experienced meditator, one thing stays the same. The Loving Kindness app will help you cultivate a more positive and caring mindset.

The power of Loving Kindness meditations is undeniable; they’ve been scientifically proven to increase feelings of empathy, compassion, and overall well-being. Plus, they can help reduce feelings of anxiety and depression, lower stress, and improve relationships.

Everyone could use a little bit more Loving Kindness in their lives, and our app brings it right to your phone.

So start spreading compassion and goodwill today with the Loving Kindness app.

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