Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Mental Coach - Meditation 螢幕截圖

iPhone

About Mental Coach - Meditation

Master your mind with Mental Coach. Practice meditation & breathwork, relax with sleep stories & discover your potential with courses for focus, leadership, and more.
With something for everyone, Mental Coach is the place to train your mind.
Discover a range of practices:
- Meditation series to explore topics close to you
- Single meditations for your daily practice
- Micro meditations for when you’re on the go
- Guided breathwork for a deeper connection
- Sleep stories to ensure a good night’s rest
- Talks and podcasts to learn new practices and theories
- And soon, MC Signature Programs to reach your potential
Find your own practice with personal mindfulness teachers and hundreds of unique meditations and programs across a range of topics from stress and anxiety to leadership and focus. Track your wellbeing with the most accurate insight features.
This is not just another mental health app. Mental Coach is a part of Coach for Teams, the world-class wellness suite working with millions of people to better their lives.

This app uses HealthKit to track and log your water consumption, steps, and activities.

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https://www.iubenda.com/terms-and-conditions/44220384