MentalMirror: Meditation, Mood
Stress less, relax, focus
免費
2.1.0for iPhone, iPod touch
8.5
6 Ratings
Max Mamoyco
Developer
51.1 MB
Size
2021年04月18日
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
MentalMirror: Meditation, Mood 螢幕截圖
About MentalMirror: Meditation, Mood
Improve your stress, sleep, and focus with the personalized meditation program. Clear your mind with animated breathing techniques, and lower your anxiety, find energy, and increase your focus with quick Relax and Concentrate meditations.
Mental Mirror helps understand what affects your day and find a way to manage it with a help of Guided meditations and techniques. You can imagine it as a Mental Health Gym. You can focus on a single emotional state or build a mental wellness routine to feel better.
Get started with our free Foundations Plan, where you’ll train your focus and reduce anxiety by concentrating on your breath and noticing sensations in your body. Build your practice with meditations for every experience level and lifestyle — including short, 3-minute sessions that fit seamlessly into a busy schedule.
NEW CONTENT ADDED REGULARLY
WHAT’S INCLUDED:
- Personalized guided meditations tailored to your mood, goals, experience, and more
- Everyday Routine: daily meditations on a new topic each day
- 30+ of guided meditations on subjects like focus, exercise, and self-love
- 10-day plans to help you develop and deepen your meditation and breathing skills.
- Mental Mirror Experiences: Uniques meditation experiences that you’ll never forget.
- Personalized “SOS” sessions for moments of panic, anxiety, and stress
- 9 concrete animated meditation techniques to build your practice: Focus Breathing, Relax Breathing, De-stress breathing, Body Scan, Visualization, Loving-Kindness, and Spotlighting.
- Track your progress and time spent meditating
- Choose emotional states that you want to focus on. Work towards your goals.
Mental Mirror helps understand what affects your day and find a way to manage it with a help of Guided meditations and techniques. You can imagine it as a Mental Health Gym. You can focus on a single emotional state or build a mental wellness routine to feel better.
Get started with our free Foundations Plan, where you’ll train your focus and reduce anxiety by concentrating on your breath and noticing sensations in your body. Build your practice with meditations for every experience level and lifestyle — including short, 3-minute sessions that fit seamlessly into a busy schedule.
NEW CONTENT ADDED REGULARLY
WHAT’S INCLUDED:
- Personalized guided meditations tailored to your mood, goals, experience, and more
- Everyday Routine: daily meditations on a new topic each day
- 30+ of guided meditations on subjects like focus, exercise, and self-love
- 10-day plans to help you develop and deepen your meditation and breathing skills.
- Mental Mirror Experiences: Uniques meditation experiences that you’ll never forget.
- Personalized “SOS” sessions for moments of panic, anxiety, and stress
- 9 concrete animated meditation techniques to build your practice: Focus Breathing, Relax Breathing, De-stress breathing, Body Scan, Visualization, Loving-Kindness, and Spotlighting.
- Track your progress and time spent meditating
- Choose emotional states that you want to focus on. Work towards your goals.
Show More
最新版本2.1.0更新日誌
Last updated on 2021年04月18日
歷史版本
---- UPDATE - MENTAL MIRROR 2.1.0 ----
Thanks for using Mental Mirror. This patch contains several bug fixes and UI improvements.
Thanks for using Mental Mirror. This patch contains several bug fixes and UI improvements.
Show More
Version History
2.1.0
2021年04月18日
---- UPDATE - MENTAL MIRROR 2.1.0 ----
Thanks for using Mental Mirror. This patch contains several bug fixes and UI improvements.
Thanks for using Mental Mirror. This patch contains several bug fixes and UI improvements.
2.0.2
2021年03月12日
---- UPDATE - MENTAL MIRROR 2.0.2 ----
Thanks for using Mental Mirror. This patch contains several bug fixes and UI improvements.
Thanks for using Mental Mirror. This patch contains several bug fixes and UI improvements.
2.0.1
2021年03月01日
---- BIG UPDATE - MENTAL MIRROR 2.0 ----
Thanks for using Mental Mirror. Today we are changing direction a bit. Hope you'll like it :)
Mental Mirror helps understand what affects your day and find a way to manage it with a help of Guided meditations and techniques.
Thanks for using Mental Mirror. Today we are changing direction a bit. Hope you'll like it :)
Mental Mirror helps understand what affects your day and find a way to manage it with a help of Guided meditations and techniques.
2.0.0
2021年02月16日
---- BIG UPDATE - MENTAL MIRROR 2.0 ----
Thanks for using Mental Mirror. Today we are changing direction a bit. Hope you'll like it :)
Mental Mirror helps understand what affects your day and find a way to manage it with a help of Guided meditations and techniques.
New features:
- Personalized guided meditations tailored to your mood, goals, experience, and more
- 30+ of guided meditations on subjects like focus, exercise, and self-love
- 10-day plans to help you develop and deepen your meditation and breathing skills.
- Mental Mirror Experiences: Uniques meditation experiences that you’ll never forget.
- Personalized “SOS” sessions for moments of panic, anxiety, and stress
- 9 concrete animated meditation techniques to build your practice: Focus Breathing, Relax Breathing, De-stress breathing, Body Scan, Visualization, Loving-Kindness, and Spotlighting.
- Track your progress and time spent meditating
- Choose emotional states that you want to focus on. Work towards your goals.
If you run into any troubles, let us know at m@remdev.pro
Thanks for using Mental Mirror. Today we are changing direction a bit. Hope you'll like it :)
Mental Mirror helps understand what affects your day and find a way to manage it with a help of Guided meditations and techniques.
New features:
- Personalized guided meditations tailored to your mood, goals, experience, and more
- 30+ of guided meditations on subjects like focus, exercise, and self-love
- 10-day plans to help you develop and deepen your meditation and breathing skills.
- Mental Mirror Experiences: Uniques meditation experiences that you’ll never forget.
- Personalized “SOS” sessions for moments of panic, anxiety, and stress
- 9 concrete animated meditation techniques to build your practice: Focus Breathing, Relax Breathing, De-stress breathing, Body Scan, Visualization, Loving-Kindness, and Spotlighting.
- Track your progress and time spent meditating
- Choose emotional states that you want to focus on. Work towards your goals.
If you run into any troubles, let us know at m@remdev.pro
1.4.3
2020年10月08日
The new version is out!
We improved application performance and fixed several bugs.
We improved application performance and fixed several bugs.
1.4.2
2020年10月07日
Hey!
The new version is out!
We have added a sign in through Apple and Facebook and changed the onboarding experience.
The new version is out!
We have added a sign in through Apple and Facebook and changed the onboarding experience.
1.4.1
2020年09月09日
Fix some bugs and improve overall performance
1.4.0
2020年09月01日
- Change statistics ui
1.3.1
2020年08月04日
Some bug fixes and application performance improvement
1.3.0
2020年08月02日
Hey! We are happy to announce our big update.
The main features:
1. Month statistics - Get insights about your month progress and the most important states.
2. Calendar - Go back and reflect on previous days.
3. New logging - Change time and add causes while logging new state.
4. New notifications - Change your notification schedule. Pick suitable days and time
We also added a lot of bug fixes and visual improvements
The main features:
1. Month statistics - Get insights about your month progress and the most important states.
2. Calendar - Go back and reflect on previous days.
3. New logging - Change time and add causes while logging new state.
4. New notifications - Change your notification schedule. Pick suitable days and time
We also added a lot of bug fixes and visual improvements
1.2.0
2020年07月17日
Hello, It's Mental Mirror team!
We added some minor bug fixes, improved interface and animations to create best reflection experience :)
We added some minor bug fixes, improved interface and animations to create best reflection experience :)
1.1.0
2020年07月14日
Update 1.1.0 is out now.
1. Now if you miss your daily session or you cant reflect everyday, don’t worry, you can summarize all missed days and reflect on them!
2. Delete your moods by long-clicking them.
Update also includes minor bug fixes and performance improvement
1. Now if you miss your daily session or you cant reflect everyday, don’t worry, you can summarize all missed days and reflect on them!
2. Delete your moods by long-clicking them.
Update also includes minor bug fixes and performance improvement
1.0.1
2020年07月03日
Hey. We just added some bug fixes and improved application performance!
1.0
2020年06月30日
MentalMirror: Meditation, Mood FAQ
點擊此處瞭解如何在受限國家或地區下載MentalMirror: Meditation, Mood。
以下為MentalMirror: Meditation, Mood的最低配置要求。
iPhone
須使用 iOS 10.0 或以上版本。
iPod touch
須使用 iOS 10.0 或以上版本。
MentalMirror: Meditation, Mood支持英文