MidKnight: Sleep Habit Tracker
Free
2.0for iPhone
Age Rating
MidKnight: Sleep Habit Tracker 螢幕截圖
About MidKnight: Sleep Habit Tracker
Maintaining a consistent sleep schedule is vital to feeling refreshed and leading a healthy lifestyle, yet 1 in 3 adults are not going to bed on time. Worse, many of those same individuals check their phones throughout the night interrupting the little quality sleep they get.
Midknight alleviates these problems by notifying you when its time for bed each night and rewarding you for not checking your phone throughout the night.
Maintaining a consistent sleep schedule is as easy as:
1.) Setting bedtime and wake-up goals in Midknight
2.) Setting your alarm to go off as usual in the default app
3.) Checking in for bed when notified
4.) Locking your phone and sleeping for the entire night
5.) Waking up to your set alarm
6.) Growing your streak to unlock badges
Begin your sleep journey tonight!
Midknight alleviates these problems by notifying you when its time for bed each night and rewarding you for not checking your phone throughout the night.
Maintaining a consistent sleep schedule is as easy as:
1.) Setting bedtime and wake-up goals in Midknight
2.) Setting your alarm to go off as usual in the default app
3.) Checking in for bed when notified
4.) Locking your phone and sleeping for the entire night
5.) Waking up to your set alarm
6.) Growing your streak to unlock badges
Begin your sleep journey tonight!
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最新版本2.0更新日誌
Last updated on 2019年01月07日
歷史版本
General bug fixes and improvements
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Version History
2.0
2018年09月24日
General bug fixes and improvements
MidKnight: Sleep Habit Tracker FAQ
點擊此處瞭解如何在受限國家或地區下載MidKnight: Sleep Habit Tracker。
以下為MidKnight: Sleep Habit Tracker的最低配置要求。
iPhone
MidKnight: Sleep Habit Tracker支持English