Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

My Activity Journal 螢幕截圖

iPad

iPhone

About My Activity Journal

Our App is here to understand the impact of the pandemic on people’s lifestyles and help motivate and inspire you to stay active, creative and positive while journaling your daily activities. Journaling during a crisis is great for your mental wellbeing and can enable you to keep track of the days during local lockdowns and social distancing measures!

This gamified journaling App is designed and created by UCL IRDR Centre for Digital Public Health in Emergencies (dPHE). Online surveys, focus groups and a social media competition are running alongside it to improve the app and share great socially distant activity ideas. See #MyLockdownJournal and #MyActivityJournal on Twitter and Instagram to take part!

FEATURES
Find inspiration for new lockdown activities
Record your daily activities with our user-friendly system
See an overview of your weekly and monthly activities
Motivate yourself with targets and goals
Receive feedback on your daily tasks
Keep updated on World Health Organisation (WHO) tips and information on health and safety
Much more!

BENEFITS
Boost your mental health!
Share and find creative ideas for lockdown
Help researchers understand lifestyle changes to aid policy change
Completely FREE!

PARTNERS
Health content was provided by Transmissible, Netherlands.
Ethical approval for the study was received by UCL Research Ethics Committee.