MyMindPal
Your mind's best friend
免費
1.3.8for iPhone, iPad and more
1.9
1 Ratings
MYMAXME LTD
Developer
10.3 MB
Size
2020年11月03日
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
MyMindPal 螢幕截圖
About MyMindPal
MyMindPal is a Mental Fitness app that helps every day people to stress less and enjoy life more.
Everything we do is based on the science of positive behaviour change, with a twist...
We have removed all the boring academic stuff and created 100’s of simple and creative exercises to make your Mental Fitness journey fun.
Best of all, it only takes a few minutes a day before you begin to stress less and enjoy life more.
The MyMindPal - FACT Method - brings together everything science has to offer, so that you can create a happier healthier version of you.
The MyMindPal Big 6
Our contributors include a world renowned behavioural scientist, psychologist, therapist and neuroscientist. We then combine their brilliant knowledge with a team of tech savvy and talented creatives.
The MyMindPal App delivers all of the ‘Big 6’ evidence based approaches which will help you to thrive in a modern and uncertain world.
Positive Psychology
Cognitive interventions
Neuroscience
Mindfulness
Somatic techniques
Behavioural nudges
How you Feel, Act, Cope, and Think, will determine your levels of stress and emotional wellbeing...FACT!
What are you waiting for?
It’s time to download the app and create your very own daily Mental Fitness routine.
Everything we do is based on the science of positive behaviour change, with a twist...
We have removed all the boring academic stuff and created 100’s of simple and creative exercises to make your Mental Fitness journey fun.
Best of all, it only takes a few minutes a day before you begin to stress less and enjoy life more.
The MyMindPal - FACT Method - brings together everything science has to offer, so that you can create a happier healthier version of you.
The MyMindPal Big 6
Our contributors include a world renowned behavioural scientist, psychologist, therapist and neuroscientist. We then combine their brilliant knowledge with a team of tech savvy and talented creatives.
The MyMindPal App delivers all of the ‘Big 6’ evidence based approaches which will help you to thrive in a modern and uncertain world.
Positive Psychology
Cognitive interventions
Neuroscience
Mindfulness
Somatic techniques
Behavioural nudges
How you Feel, Act, Cope, and Think, will determine your levels of stress and emotional wellbeing...FACT!
What are you waiting for?
It’s time to download the app and create your very own daily Mental Fitness routine.
Show More
最新版本1.3.8更新日誌
Last updated on 2020年11月03日
歷史版本
Updated Visuals and content
Show More
Version History
1.3.8
2020年11月03日
Updated Visuals and content
1.3.4
2020年07月20日
Bug Fix
1.0.4
2019年08月08日
Bug Fixes
1.0
2019年06月19日
MyMindPal FAQ
點擊此處瞭解如何在受限國家或地區下載MyMindPal。
以下為MyMindPal的最低配置要求。
iPhone
須使用 iOS 12.0 或以上版本。
iPad
須使用 iPadOS 12.0 或以上版本。
iPod touch
須使用 iOS 12.0 或以上版本。
MyMindPal支持英文
