Pilates Magic Circle
$6.99
1.6for iPhone
Age Rating
Pilates Magic Circle 螢幕截圖
About Pilates Magic Circle
The Pilates Classic Magic Circle app presents the classic Pilates series of exercises in the classic sequential order, but with a Magic Circle which a flexible circle that you squeeze while doing the exercises.Performing Pilates with a Magic Circle works the inner muscles of your arms and legs.
The classic order has been designed to loosen up your muscles first before exercising them. These exercises were designed to be performed anywhere and now that they are available on the iPhone/iPad you can have a portable guide that you can reference anywhere. This app contains all of the movies so that you do not need Internet access to view the movies.
Each exercise has a video of Marian Tasker demonstrating the exercise along with his vocal instruction coaching you through the exercise as if you were taking his personal class in any of the many studios in which he teaches. There is also a separate text version of each exercise, with pictures, that explain how to perform each exercise.
You can select to view each video individually, or you can select to view the videos in sequence starting from the first video you select to see. Viewing the videos in sequence can be enabled in the Settings page.
Magic Circle Exercises -
1. Hip Lifts
2. Upper Abdominal Curls
3. Hundreds
4. Single Leg Rollup
5. Rollup
6. Rollover
7. Hamstring Stretch
8. Single Leg Circles
9. Rolling Like A Ball
10. Single Leg Stretches
11. Double Leg Stretches
12. Single Straight Leg Stretches
13. Double Straight Leg Stretches
14. Criss Cross
15. Spine Stretch Forward
16. Open Leg Rocker
17. Corkscrew Prep
18. Corkscrew
19. Saw
20. Swan
21. Double Leg Kicks
22. Long Arm Rollup
23. Jacknife
24. Spine Twist
25. Side Leg Series
26. Teaser
27. Swimming
28. Standing
The classic order has been designed to loosen up your muscles first before exercising them. These exercises were designed to be performed anywhere and now that they are available on the iPhone/iPad you can have a portable guide that you can reference anywhere. This app contains all of the movies so that you do not need Internet access to view the movies.
Each exercise has a video of Marian Tasker demonstrating the exercise along with his vocal instruction coaching you through the exercise as if you were taking his personal class in any of the many studios in which he teaches. There is also a separate text version of each exercise, with pictures, that explain how to perform each exercise.
You can select to view each video individually, or you can select to view the videos in sequence starting from the first video you select to see. Viewing the videos in sequence can be enabled in the Settings page.
Magic Circle Exercises -
1. Hip Lifts
2. Upper Abdominal Curls
3. Hundreds
4. Single Leg Rollup
5. Rollup
6. Rollover
7. Hamstring Stretch
8. Single Leg Circles
9. Rolling Like A Ball
10. Single Leg Stretches
11. Double Leg Stretches
12. Single Straight Leg Stretches
13. Double Straight Leg Stretches
14. Criss Cross
15. Spine Stretch Forward
16. Open Leg Rocker
17. Corkscrew Prep
18. Corkscrew
19. Saw
20. Swan
21. Double Leg Kicks
22. Long Arm Rollup
23. Jacknife
24. Spine Twist
25. Side Leg Series
26. Teaser
27. Swimming
28. Standing
Show More
最新版本1.6更新日誌
Last updated on 2016年12月29日
歷史版本
Fixed playing sequential videos.
Show More
Version History
1.6
2011年08月04日
Fixed playing sequential videos.
Pilates Magic Circle FAQ
點擊此處瞭解如何在受限國家或地區下載Pilates Magic Circle。
以下為Pilates Magic Circle的最低配置要求。
iPhone
Pilates Magic Circle支持English