Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Plank Challenge 螢幕截圖

iPhone

About Plank Challenge

This Plank Challenge timer is designed to simplify multi-day fitness goals by automatically calculating incremental daily targets, and automatically setting the timer accordingly for each day of your challenge.

Choose easy, medium, or hard difficulty, or set up your own custom challenge.

This app was built specifically with a 30-day Plank Challenge in mind, but can easily be used for any multi-day time-based fitness program.

The app also helps you remember to plank every day, by sending you a notification a day after your last plank.
If you ignore it, it will only remind you twice more after that (after another day, and after a week). This app won't judge you, and it won't keep nagging you.