Plank Workout - Home Workouts

Plank Workout - Home Workouts



Free

1.6for iPhone
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
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About Plank Workout - Home Workouts

By maintaining a push-up position for several minutes with some variations you can find your way to perfectly flat abs and a strong core. This app will guide you through 10 increasing levels, that will train your body to gain strength. No other physical exercise is needed when you can have different types of planks, as plank makes every single muscle in your body work. Here you can come up with full plank, elbow plank, walking plank, side plank and many more. Learn the correct technique and get your challenge.

Support.
support@fitfit.am
Privacy.
plank.am/privacy
Terms of Use
http://plank.am/terms

You can get unlimited access to all workouts monthly USD$6.99 or monthly USD$1.20 for yearly subscriptions. Also, you get lifetime access by paying USD$41.99.
Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
The account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
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最新版本1.6更新日誌

Last updated on 2020年05月19日
歷史版本
Added new workouts
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Version History
1.6
2020年05月19日
Added new workouts
1.5
2020年04月03日
- Added new levels
1.4
2019年11月17日
Keep Workout with Plank Timer.
1.3
2019年04月24日
Stability Improvements
1.2
2017年12月01日
New Design New Features

Plank Workout - Home Workouts FAQ

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iPhone
Plank Workout - Home Workouts支持English, French, German, Italian, Portuguese, Russian, Spanish

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