Prenatal Yoga and Pilates
Kristin McGee Prenatal Pilates
Free
1.2for iPhone, iPad
Age Rating
Prenatal Yoga and Pilates 螢幕截圖
About Prenatal Yoga and Pilates
Kristin McGee is a celebrity yoga and Pilates teacher and recognized physical fitness expert, Health Magazine Editor and more! She wants all Moms-to-Be to stay sexy and strong. Pregnant with her first child, she has developed a workout program for expectant Mothers that has worked for her, and will work for you too!
Prenatal Power Flow Yoga-- Not for the beginner, but for the pregnant Mom who wants to keep her yoga routine during pregnancy. Two segments—do one or both. (43 minutes)
Prenatal Breathing and Meditation--A chance to bond with your baby, your body,
and prepare physically and mentally for labor and delivery. (12 minutes)
Prenatal Pilates Tone and Sculpt--Strengthen pelvic floor and abdominals for
easier labor, delivery and recovery. The band provides overall toning to keep
the body fit and strong during pregnancy. (22 minutes)
Prenatal Peaceful Flow Yoga--Relax, unwind, while lengthening and stretching.
(20 minutes)
Prenatal Express Workout--Short on time but need a workout?
This Express Workout will challenge the entire body gently and effectively.
Do it anywhere. Any time! (9 minutes)
Prenatal Power Flow Yoga-- Not for the beginner, but for the pregnant Mom who wants to keep her yoga routine during pregnancy. Two segments—do one or both. (43 minutes)
Prenatal Breathing and Meditation--A chance to bond with your baby, your body,
and prepare physically and mentally for labor and delivery. (12 minutes)
Prenatal Pilates Tone and Sculpt--Strengthen pelvic floor and abdominals for
easier labor, delivery and recovery. The band provides overall toning to keep
the body fit and strong during pregnancy. (22 minutes)
Prenatal Peaceful Flow Yoga--Relax, unwind, while lengthening and stretching.
(20 minutes)
Prenatal Express Workout--Short on time but need a workout?
This Express Workout will challenge the entire body gently and effectively.
Do it anywhere. Any time! (9 minutes)
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最新版本1.2更新日誌
Last updated on 2017年12月08日
歷史版本
- iOS 11 Supprot
- Internal process improvements & minor fixes.
- Internal process improvements & minor fixes.
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Version History
1.2
2017年12月08日
- iOS 11 Supprot
- Internal process improvements & minor fixes.
- Internal process improvements & minor fixes.
1.1
2013年12月23日
Now supports iOS 7
1.0
2013年11月07日
Prenatal Yoga and Pilates FAQ
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以下為Prenatal Yoga and Pilates的最低配置要求。
iPhone
iPad
Prenatal Yoga and Pilates支持English
