Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Pre-Season Soccer training 螢幕截圖

iPad

iPhone

About Pre-Season Soccer training

Pre-Season Soccer Training is your new virtual athletic trainer for soccer coaches and players.

PSST includes 5 training programs for football, divided in 5 categories:

Children and juniors, Amateur and semi-pro, 5-player soccer (futsal), First Team and professional, plus an individual Preparation training.

The first 4 categories contain 4 reconstruction programs to be carried out in the period of pre-season until the beginning of the season.

The workouts are described day-to-day, in each one you will find: Heating, Technical part, Tactical Employment, Athletics and regeneration phase .

Each category is structured on a schedule of 4 weeks with a total of 28 sessions.

These four preparation categories, focus on training Aerobic and Anaerobic on increasing loads during the first 3 weeks of work and a low priority anaerobic training during the first 10 days.

- The Individual preparation contains an excellent maintenance program to be carried out prior to the preparation with the team.

- This will allow the player to get to the start of pre-season with a good basic condition and reducing the risk of injury.

This class is scheduled on 3 weeks and can also be used by those who wish to start a physical activity after a period of inactivity.

This pre-preparation contains predominantly moderate-intensity aerobic sessions.

Much more

In addition to all this, PSST includes other useful features, including the creation of lists of favorites, the possibility of adding notes, creation of personal sessions, free upgrades and full compatibility with iPad, iPhone and iPod Touch.

All training sessions are available both in Italian and in English.