Pre-Season Soccer training
Free
1.0.6for iPhone, iPad and more
Age Rating
Pre-Season Soccer training Screenshots
About Pre-Season Soccer training
Pre-Season Soccer Training is your new virtual athletic trainer for soccer coaches and players.
PSST includes 5 training programs for football, divided in 5 categories:
Children and juniors, Amateur and semi-pro, 5-player soccer (futsal), First Team and professional, plus an individual Preparation training.
The first 4 categories contain 4 reconstruction programs to be carried out in the period of pre-season until the beginning of the season.
The workouts are described day-to-day, in each one you will find: Heating, Technical part, Tactical Employment, Athletics and regeneration phase .
Each category is structured on a schedule of 4 weeks with a total of 28 sessions.
These four preparation categories, focus on training Aerobic and Anaerobic on increasing loads during the first 3 weeks of work and a low priority anaerobic training during the first 10 days.
- The Individual preparation contains an excellent maintenance program to be carried out prior to the preparation with the team.
- This will allow the player to get to the start of pre-season with a good basic condition and reducing the risk of injury.
This class is scheduled on 3 weeks and can also be used by those who wish to start a physical activity after a period of inactivity.
This pre-preparation contains predominantly moderate-intensity aerobic sessions.
Much more
In addition to all this, PSST includes other useful features, including the creation of lists of favorites, the possibility of adding notes, creation of personal sessions, free upgrades and full compatibility with iPad, iPhone and iPod Touch.
All training sessions are available both in Italian and in English.
PSST includes 5 training programs for football, divided in 5 categories:
Children and juniors, Amateur and semi-pro, 5-player soccer (futsal), First Team and professional, plus an individual Preparation training.
The first 4 categories contain 4 reconstruction programs to be carried out in the period of pre-season until the beginning of the season.
The workouts are described day-to-day, in each one you will find: Heating, Technical part, Tactical Employment, Athletics and regeneration phase .
Each category is structured on a schedule of 4 weeks with a total of 28 sessions.
These four preparation categories, focus on training Aerobic and Anaerobic on increasing loads during the first 3 weeks of work and a low priority anaerobic training during the first 10 days.
- The Individual preparation contains an excellent maintenance program to be carried out prior to the preparation with the team.
- This will allow the player to get to the start of pre-season with a good basic condition and reducing the risk of injury.
This class is scheduled on 3 weeks and can also be used by those who wish to start a physical activity after a period of inactivity.
This pre-preparation contains predominantly moderate-intensity aerobic sessions.
Much more
In addition to all this, PSST includes other useful features, including the creation of lists of favorites, the possibility of adding notes, creation of personal sessions, free upgrades and full compatibility with iPad, iPhone and iPod Touch.
All training sessions are available both in Italian and in English.
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What's New in the Latest Version 1.0.6
Last updated on Oct 22, 2019
Old Versions
bug fixing
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Version History
1.0.6
Oct 22, 2019
bug fixing
1.0.5
Oct 16, 2019
New UI
1.0.2
Oct 28, 2017
Bug fixes
1.0.1
Jun 10, 2014
new category and exercises
1.0
Jun 12, 2013
Pre-Season Soccer training FAQ
Click here to learn how to download Pre-Season Soccer training in restricted country or region.
Check the following list to see the minimum requirements of Pre-Season Soccer training.
iPhone
Requires iOS 8.0 or later.
iPad
Requires iPadOS 8.0 or later.
iPod touch
Requires iOS 8.0 or later.
Pre-Season Soccer training supports English