蛋白記錄

為什麼不記錄您每天的膳食蛋白質攝入量並旨在提高您的肌肉力量？

這個應用程序是一個可以讓您輕鬆記錄蛋白質攝入量的應用程序。

在主屏幕上輸入食物名稱和蛋白質含量，然後點擊它來記錄當天的蛋白質攝入量。
如果您點擊收藏夾圖標，您將可以從下次開始立即輸入您收藏的蛋白質攝入量。

歷史記錄屏幕顯示日曆上所選日期的食物名稱和蛋白質含量。您可以通過雙擊數據來修改數據。如果您忘記記錄數據，可以通過單擊“添加”按鈕添加數據。

分析屏幕顯示每週、每月和每年的蛋白質攝入量圖表。它還顯示了該時期的平均每日蛋白質攝入量。

在設置屏幕上，您可以在日曆上設置每日目標蛋白質攝入量和一周的第一天。您可以選擇週一或週日開始。

在免費版本中，您最多可以創建 10 個收藏夾並查看一周的歷史記錄。如果您想創建無限的收藏夾或查看您的所有歷史記錄，請考慮在應用程序中購買高級版本。


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-- English --
Why not record your daily dietary protein intake and aim to improve your muscle strength?

This app is an app that allows you to easily record your protein intake.

Enter the food name and protein amount on the home screen and tap it to record the protein intake for the day.
If you tap the favorite icon, you will be able to enter the protein intake immediately from your favorite from the next time.

The History screen shows the food name and protein amount for the date selected on the calendar. You can modify the data by double-tapping the data. If you forget to record the data, you can add the data by clicking the "Add" button.

The Analysis screen displays weekly, monthly, and annual protein intake graphs. It also shows the average daily protein intake for that period.

On the Settings screen, you can set your daily target protein intake and the first day of the week on your calendar. You can choose to start on Monday or Sunday.

In the free version, you can create up to 10 favorites and check the history for one week. If you want to create unlimited favorites or see all your history, please consider purchasing the premium version in the app.