Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Push up workout 螢幕截圖

iPad

iPhone

About Push up workout

Your personal push-up app to help you improve your push-ups muscles.

Minimalistic design focusing on what is important - to build your
push ups result gradually until you are happy with your shape.

1. Choose your push-ups workout level.
2. Put your device on the floor and start training.
3. Count completed push-ups by touching the screen with the nose.
4. Improve your strength and fitness level gradually until you reach 100 pushups or your own fitness goal!

The beauty of the pushup is that you can do it anywhere and anytime. It is a great all-encompassing exercise that hits not only your arms and chest but also gets you more fit in your core.