Redlight quit smoking
$3.99
1.3.4for iPhone
Age Rating
Redlight quit smoking 螢幕截圖
About Redlight quit smoking
GIVE YOURSELF TIME !
Do you want to merely REDUCE the amount of cigarettes you smoke or completely quit ?
Redlight Quit Smoking is a new kind of help for ALL SMOKERS.
PRINCIPE OF USE
It is quite simple to use.
You decide the duration of your goal from 1 month to 1 year, and
It will guide you to reduce SMOOTHLY the daily amount of cigarette you smoke.
- The screen is green ? that's ok you can smoke.
- The screen is red ? you cannot smoke until it automatically switches back to green.
Absolutely no need to think.
The algorithm within the app takes your parameters to setup a smart curve that corresponds to your own smoking habits :
1) The duration you want (from 1 month to 12)
2) Your own average daily sleep time
3) Your current amount of cigarettes per day
4) Your goal (reduce OR quit)
After this very easy setup, you are ready to go.
Redlight Quit Smoking will automatically prepare your schedule for an optimal chance of success.
COHERENT BREATHING
In case you feel stressed while waiting for the next green panel, we have designed a stress relief COHERENT BREATHING exercise to help you manage nicotine withdraw anxiety.
This is totally optional but if you need it just select a session time and a breathing pace.
Coherent breathing involves an increase of blood flow throughout the body and helps relaxing. You can do it for 3, 4 or 5 minutes only.
PARTY TIME
Throughout your journey you'll have what we call "party time" once a week. This means you'll be allowed to smoke 3 extra cigarettes.
So give yourself time but start right now your journey to free yourself from nicotine !
Do you want to merely REDUCE the amount of cigarettes you smoke or completely quit ?
Redlight Quit Smoking is a new kind of help for ALL SMOKERS.
PRINCIPE OF USE
It is quite simple to use.
You decide the duration of your goal from 1 month to 1 year, and
It will guide you to reduce SMOOTHLY the daily amount of cigarette you smoke.
- The screen is green ? that's ok you can smoke.
- The screen is red ? you cannot smoke until it automatically switches back to green.
Absolutely no need to think.
The algorithm within the app takes your parameters to setup a smart curve that corresponds to your own smoking habits :
1) The duration you want (from 1 month to 12)
2) Your own average daily sleep time
3) Your current amount of cigarettes per day
4) Your goal (reduce OR quit)
After this very easy setup, you are ready to go.
Redlight Quit Smoking will automatically prepare your schedule for an optimal chance of success.
COHERENT BREATHING
In case you feel stressed while waiting for the next green panel, we have designed a stress relief COHERENT BREATHING exercise to help you manage nicotine withdraw anxiety.
This is totally optional but if you need it just select a session time and a breathing pace.
Coherent breathing involves an increase of blood flow throughout the body and helps relaxing. You can do it for 3, 4 or 5 minutes only.
PARTY TIME
Throughout your journey you'll have what we call "party time" once a week. This means you'll be allowed to smoke 3 extra cigarettes.
So give yourself time but start right now your journey to free yourself from nicotine !
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最新版本1.3.4更新日誌
Last updated on 2021年01月19日
歷史版本
Fixed :
Cigarette counter daily reset issue
Cigarette counter daily reset issue
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Version History
1.3.4
2021年01月19日
Fixed :
Cigarette counter daily reset issue
Cigarette counter daily reset issue
1.3.2
2021年01月10日
Daily cigarette counter issue. Fixed
1.3.1
2021年01月02日
Fix some text formatting issues.
Redlight quit smoking FAQ
點擊此處瞭解如何在受限國家或地區下載Redlight quit smoking。
以下為Redlight quit smoking的最低配置要求。
iPhone
Redlight quit smoking支持English
