Training Plan - Running

Training Plan - Running


Your plan, in your pocket.


免費

1.57.4for iPhone, iPod touch
6.9
8 Ratings
Double Negative Solutions Limited
Developer
36.5 MB
Size
2021年06月07日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
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About Training Plan - Running

Training Plan is an application from Running.org which provides a series of tools designed to help runners train efficiently and achieve their goals.

Whether you are looking to finish your first 5k or smash your marathon PB, our training plan functionality will allow you to access tried and tested training plans in a format that keeps you accountable.

No longer do you need to print out your training plan and stick it on your wall. Your training plan is now in your pocket.

Want to know what pace you need to run to beat your 5k PB? We have you covered with our 'Pace Calculator'.

Want to predict your marathon time based on your latest half marathon? Try our 'Pace Predictor'.

Built by runners, Training Plan looks to provide you with everything you need to train efficiently. Are we missing something? Let us know!
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最新版本1.57.4更新日誌

Last updated on 2021年06月07日
歷史版本
- You can now convert a training plan into a training program from the 'My Plans' screen.

A training plan is an instance of a particular training program created by you, your coach, or a third party author.
Oftentimes we need to adapt our plans to fit our lifestyle or modify them based on our targets/training styles.
If you have previously completed a customised plan and want to reuse it for your next training cycle, you now can.

- Filter activities by source (Garmin, Strava)
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Version History
1.57.4
2021年06月07日
- You can now convert a training plan into a training program from the 'My Plans' screen.

A training plan is an instance of a particular training program created by you, your coach, or a third party author.
Oftentimes we need to adapt our plans to fit our lifestyle or modify them based on our targets/training styles.
If you have previously completed a customised plan and want to reuse it for your next training cycle, you now can.

- Filter activities by source (Garmin, Strava)
1.57.3
2021年06月05日
- You can now convert a training plan into a training program from the 'My Plans' screen.

A training plan is an instance of a particular training program created by you, your coach, or a third party author.
Oftentimes we need to adapt our plans to fit our lifestyle or modify them based on our targets/training styles.
If you have previously completed a customised plan and want to reuse it for your next training cycle, you now can.
1.56.9
2021年06月04日
- You can now convert a training plan into a training program from the 'My Plans' screen.

A training plan is an instance of a particular training program created by you, your coach, or a third party author.
Oftentimes we need to adapt our plans to fit our lifestyle or modify them based on our targets/training styles.
If you have previously completed a customised plan and want to reuse it for your next training cycle, you now can.
1.56.8
2021年05月23日
- You can now search and filter activities imported from third party service (Strava, and Garmin) based on custom defined tags.
- View Garmin activities on Garmin Connect
1.56.6
2021年05月13日
- You can now search and filter activities imported from third party service (Strava, and Garmin) based on custom defined tags.
- View Garmin activities on Garmin Connect
1.56.5
2021年04月23日
- You can now search and filter activities imported from third party service (Strava, and Garmin) based on custom defined tags.
- Create plan interface made slightly more intuitive
1.56.4
2021年04月23日
- You can now search and filter activities imported from third party service (Strava, and Garmin) based on custom defined tags.
1.56.3
2021年04月14日
- You can now edit the target date/race of your plan from the 'Your Plans' screen
1.56.2
2021年03月11日
- You can now connect your Garmin account (in addition to your Strava account).
1.55.9
2021年02月23日
- You can now filter your imported activities by pace
- You can now see how many days there are before your target, how many activities have been scheduled, and how many of them are complete.
- Speed/loading time optimisations
1.55.2
2021年02月03日
- You can now filter your imported activities by pace
- You can now see how many days there are before your target, how many activities have been scheduled, and how many of them are complete.
- Speed/loading time optimisations
1.54.4
2021年02月02日
- You can now filter your imported activities by pace
- You can now see how many days there are before your target, how many activities have been scheduled, and how many of them are complete.
- Speed/loading time optimisations
1.54.0
2020年10月30日
- Updated interfaces for creating customised training programs with multi-activity days.
1.53.6
2020年10月25日
- Training Plans can now support multiple activities on a single day to allow you (or your coach) to fine tune your training.
1.53.5
2020年10月15日
- Training Plans can now support multiple activities on a single day to allow you (or your coach) to fine tune your training.
1.53.3
2020年09月21日
- Simplified user authentication
- Multi device support
- Cleaned up user interfaces
1.53.2
2020年09月16日
- Simplified user authentication
- Multi device support
- Cleaned up user interfaces
1.53.1
2020年09月10日
- Simplified user authentication
- Multi device support
- Cleaned up user interfaces
1.52.9
2020年08月13日
- Double tap any day of your plan to toggle its completion status
- New 'Pace Convertor' tool to convert paces between minutes / mile and minutes / km
1.52.8
2020年08月06日
- Double tap a day in your plan to quickly toggle its completion status.
1.52.7
2020年07月31日
- See what race distances a particular event offers
- Speed improvements and optimisations
1.52.3
2020年06月29日
- Bug fixes and speed optimisations
1.52.1
2020年06月03日
- Edit your plans basic details from the 'My Plans' list.
- Provide app feedback from the 'Settings' tab or by shaking your device on any app screen.
1.50
2020年04月03日
Try out our new photo editor.
- Integrates fully with Strava to allow you to embed activity maps / images / data.
- Incredibly flexible customisation options (fonts, colors, sizes).
- Share your creations directly to your favourite social media platforms.
1.49
2020年03月30日
Try out our new photo editor.
- Integrates fully with Strava to allow you to embed activity maps / images / data.
- Incredibly flexible customisation options (fonts, colors, sizes).
- Share your creations directly to your favourite social media platforms.

Training Plan - Running FAQ

點擊此處瞭解如何在受限國家或地區下載Training Plan - Running。
以下為Training Plan - Running的最低配置要求。
iPhone
須使用 iOS 13.0 或以上版本。
iPod touch
須使用 iOS 13.0 或以上版本。
Training Plan - Running支持英文

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