Sanctuary Into Stillness™ - 10 Minute Meditation

Sanctuary Into Stillness™ - 10 Minute Meditation



Free

1.0.3for iPhone, iPad
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
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About Sanctuary Into Stillness™ - 10 Minute Meditation

Sanctuary Into Stillness™ is a meditation App designed for beginning meditators or to improve your existing meditation practice by learning new meditation techniques.

Learn how to meditate with 7 simple techniques. Choose your favorite style and practice for 10 minutes a day to train your body, brain and mind. Consistent meditation will change you as it brings balance into your life, providing rest and renewal.

In today’s fast-paced world, meditation may assist a variety of stress-related maladies. The intention of this App is to help you overcome any fears, resistance or overwhelm you have to meditating on a regular basis. By devoting just 10 minutes a day, you really can change your life! It is time to make a lifestyle shift so that you may attain inner peace, gain clarity of mind and improve your intuition as you go into stillness.

Sanctuary Into Stillness™ 7 techniques offered:
- Smiling
- Toning
- Breathing
- Focusing
- Coloring
- Chanting
- Soul Dialoguing

Each of the techniques is 7 minutes in length and begins with the same 3 minute segment which is important to properly prepare and anchor you during your 10 minute total meditation time.

Try a Sanctuary Into Stillness™ technique for FREE. Understand what the benefits of meditation are and how to begin by listening to the 18 minute instructions included. Practice your 10 minute meditation technique and then explore the other 6 techniques to find your preferred method or to just switch it up daily - 1 technique per day of the week. With In-App Purchases, additional techniques can be purchased individually or as a set.
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最新版本1.0.3更新日誌

Last updated on 2017年06月15日
歷史版本
Support for iOS 10.3
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Version History
1.0.3
2014年12月10日
Support for iOS 10.3

Sanctuary Into Stillness™ - 10 Minute Meditation FAQ

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iPhone
iPad
Sanctuary Into Stillness™ - 10 Minute Meditation支持English

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