Setgraph: Workout Log

Setgraph: Workout Log


Track Progressive Overload


免費Offers In-App Purchases

9.30for iPhone, Apple Watch
9.3
651 Ratings
Setgraph LLC
Developer
66.2 MB
Size
2024年04月09日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Setgraph: Workout Log 螢幕截圖
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About Setgraph: Workout Log

Setgraph revolutionizes the way you track your workouts, offering unparalleled ease in recording every lift and set. Whether you're keen on logging every set or just focusing on your personal records, Setgraph caters to every style of fitness tracking. Setgraph combines tools that optimize tracking speed and efficiency into one intuitive experience, ensuring quick and easy logging even during the most intense workout sessions.

Features

Fast and simple
• The app's design focuses on rapid access and logging of sets, reducing the number of taps needed to view past performances and record current ones.
• Rest timers start automatically after recording a set, and are accessible on your Lock Screen or Dynamic Island.
• Effortlessly manage weights with Smart Plates, enabling faster input and immediate total weight calculation.
• Replicate previous sets with a simple swipe, or log a new set for an exercise just as easily.
• Use the “Next Set Due” notification to repeat the last set without opening the app.

Powerful organization
• Group your exercises by Workout, Muscle Group, Program, Day of Week, Intensity, Duration, and more by creating lists.
• Add notes that detail your training plans, targets, goals, and instructions to your workout lists and exercises.
• One exercise can be assigned to multiple lists providing flexible access to its history from any list.
• Customize exercise sorting to your liking: by Recent Completion, Alphabetical Order, or Manually.

Customization and flexibility
• Whether you have an established routine or are starting fresh, Setgraph ensures an easy setup,
• Add as many custom details as you’d like to your sessions like calories, incline level, points scored, and matches won.
• Whether you want to log every set or just personal records, we got you covered.
• Choose your preferred formula for calculating one-rep max (1RM).

Advanced Analytics for Every Exercise
• When recording a set, get a realtime comparison of your last session with percentage improvements in rep, weight/rep, volume, and sets to ensure you’re achieving progressive overload every session.
• Dynamic graphs display your strength and endurance progress.
• Utilize graph filters for detailed analysis of any weight or rep amount.
• Estimate your maximum lifting potential for any rep amount using the 1RM Percentage Tables.
• Instantly view the weight of your target 1RM%.

Stay Motivated and Consistent
• Monitor your consistency over the weeks, months, and years with the activity calendar.
• We’ll send you a workout reminder when if you’re ever inactive for too long, based on your preference.
• Use graphs to visualize your progress and stay inspired.

Apple Watch + Health Integration
• Enable two way synch between Setgraph and the Apple Health & Fitness apps.
• The Setgraph Watch app allows access to Setgraph’s core tracking functionality.

Unlock unlimited workouts with a Pro Membership. A Lifetime Pro Membership can be purchased once without a subscription. A Pro Membership is also available with a monthly or yearly subscription. Setgraph will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Subscriptions cannot be shared using Family Sharing.

Terms of Service: https://setgraph.app/terms-service
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最新版本9.30更新日誌

Last updated on 2024年04月09日
歷史版本
Faster Navigation
Switch seamlessly between Set Tracking, Sessions, and Workout Summaries. This allows you to easily reference a previous workout while recording your current one.

More Context
When viewing the set history of an exercise, tap on the date to see which other exercises you performed that day. This can help understand how they may have influenced your performance.

Auto 1RM Update
When recording a 1RM set, you now have the option to simultaneously update the 1RM.
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Version History
9.30
2024年04月09日
Faster Navigation
Switch seamlessly between Set Tracking, Sessions, and Workout Summaries. This allows you to easily reference a previous workout while recording your current one.

More Context
When viewing the set history of an exercise, tap on the date to see which other exercises you performed that day. This can help understand how they may have influenced your performance.

Auto 1RM Update
When recording a 1RM set, you now have the option to simultaneously update the 1RM.
9.20
2023年12月19日
Calendar
Effortlessly select your past summaries using a full calendar, which also allows for monitoring consistency over time.

Swipe Between Weeks
Easily access and compare summaries by swiping between weeks, with each swipe taking you to the same day of the week in the next or previous week.

Discover List Structures
Explore common list strategies to optimize your tracking setup.
9.10
2023年10月11日
In the latest update, manage your live sessions straight from your Lock Screen and Dynamic Island, and swiftly return to the app with a simple tap on your ongoing activity. You can also access this session management functionality through the Shortcuts app.

Enhance your timing precision by adjusting seconds during manual session addition/editing.

Gain more control with the new ‘Cancel’ button for the rest timer, accessible from both your Lock Screen and Dynamic Island.

Experience a more streamlined exercise organization by selecting and assigning exercises to a folder immediately upon its creation.

We’ve also fixed some bugs and made optimizations.

Please reach out to us at support@setgraph.app if you need assistance or have any feedback to share.
9.00
2023年08月09日
We're introducing Expanded Workouts with Enhanced Sessions. Say goodbye to 'Cardio' and hello to 'Sessions', with over 70 activity types for iPhone and Apple Watch. This update broadens your tracking capabilities, spanning from team sports to outdoor activities, allowing you to document your continuous improvement across a wider variety of activities.

Enjoy Detailed Customization with our Session Editing features. Customize your workout records by adding custom metrics, values, and notes through our 'Custom Details' feature. You also have the power to adjust session duration and log past sessions.

We've updated the Summary section to include 'Sessions' and their total duration, offering an informative glance at your progress.

Experience our newly added Heads Up Display (HUD) that provides an improved user experience, complementing our existing display with session and rest timer information.

We're excited for you to experience these new features and enhancements. As always, we appreciate your feedback and support.
8.40
2023年04月29日
We are thrilled to introduce a new feature in our latest update that enhances the user experience by simplifying the process of sharing diagnostic information with our support team.

With this new update, submitting a support request through the app is even simpler. Our system will automatically generate a diagnostic report that includes essential information about your device and the app. This report will be attached to the request, enabling our support team to quickly locate and address any issues you may encounter.

Furthermore, we have included folder selection when starting workouts in the watch app. This means that you can dive right into your workout, without wasting any time.

Thank you for choosing our app and for your ongoing support.
8.30
2023年04月08日
The new Setgraph Watch update has arrived, and it's guaranteed to level up your workout experience. With our improved Apple Watch interface and Action Button, tracking your workout progress and staying on top of it has never been easier.

If that's not enough for you, we've also introduced our latest Shortcuts Integration feature, allowing you to build features like Supersets/Dropsets that automate your workout flow. And, to top it off, our Siri integration enables you to record your sets with ease, leaving you to focus solely on your workout.

We're confident that you'll enjoy these new features as they take your fitness journey to a whole new level. So what are you waiting for? Give it a try and let us know what you think. As always, we're here to help you achieve your fitness goals.
8.20
2023年02月16日
Exercise Specific Rest
Customize the rest time for any exercise.

Lock Screen Timer
Take a glance at your lock screen to see your rest timer. Make sure to Always Allow Live Activities from Setgraph. (Available for iOS 16.2+)

Dynamic Island Support
When you exit the app, your rest timer will appear in your dynamic island.
8.10
2022年10月30日
Introducing Folder and Exercise Notes
• Set targets or goals
• List specific instructions
• Leave useful reminders
8.01
2022年09月24日
Performance and bug fixes to make your workout run smoothly.
8.00
2022年09月13日
Manually order exercises
• You can now position the exercises in your folders manually. Switch the sort preference of a folder any time.

Multi-line Daily Charts
• Compare an exercise's daily metrics (volume, reps, etc.) all in one multi-line chart.

Manually Order Folders
• Hold and drag any folder to your desired position.

Select 1RM Formula
• Select the preferred formula you'd like for your estimates.

Performance improvements to make your workouts run smoothly.
7.14
2022年02月11日
Performance and bug fixes to make your workouts run smoothly.
7.13
2021年12月12日
Performance fixes to make your workouts run smoothly. Added new functionality to user account.
7.12
2021年11月21日
Yoga and Pilates are now available as cardio workouts. Includes performance improvements to make sure your workouts run smoothly and uninterrupted.
7.11
2021年09月19日
This app has been updated by Apple to display the Apple Watch app icon.

Optimized and ready for iOS 15.
7.10
2021年09月16日
Introducing Feature Requests
• Vote for app features that matter to you
• Submit new feature requests
• See the status of each feature request
• Help prioritize the most important app improvements
7.02
2021年08月01日
This version includes UI and performance updates to make sure your workouts run smoothly and uninterrupted. Let us know how you like the new app icon!
7.01
2021年07月13日
Enjoy the new set recording screen! It is redesigned to make you log sets faster. This is minor patch to the previous version.
7.00
2021年07月10日
Recording sets is now be easier and faster than ever. You can now input sets using a number pad. This version comes with additional UI and performance fixes to make sure your workouts run smoothly.
6.11
2021年06月02日
UI and performance fixes to make your workouts run smoothly.
6.10
2021年05月29日
Current Exercise Session vs Last
• Compare your current session with your previous session (for any exercise)

Lifetime Pro Membership
• Now available

Bug and performance fixes to make your workouts run smoothly.
6.01
2021年03月26日
Enhancements
• Bug and performance fixes to make your workouts run smoothly.
6.00
2021年03月16日
Enhancements
• Improved UI
• Ability to edit a set’s date and time
• Swipe right on an exercise to quickly record a set
• Swipe right on a set to repeat it

Starting Weights
• Create starting weights and assign them to exercises that use them (ex. Barbell)

Announcements
Facebook sign-in is no longer supported for leaderboards. If you signed in with Facebook before, to sign-in again, tap forgot password to reset your password.
5.22
2020年11月05日
Minor enhancements
• Finishing workout sessions now requires confirmation
• Workout reminders take into account cardio workouts
• Fixed metric and imperial labels
• Improved watch app UI
• Updated UI for new devices

Stability improvements to make your workouts run smoothly.
5.21
2020年05月15日
Cardio
• Record walking and jump rope workouts

Stability improvements to make your workouts run smoothly.
5.20
2020年01月28日
Cardio
• Record your running, rowing, stair stepper, elliptical, and cycling workouts.

Exercise Search
• A new search bar allows you to search for exercises faster.

Setgraph: Workout Log FAQ

點擊此處瞭解如何在受限國家或地區下載Setgraph: Workout Log。
以下為Setgraph: Workout Log的最低配置要求。
iPhone
須使用 iOS 16.0 或以上版本。
Apple Watch
須使用 watchOS 8.7 或以上版本。
Setgraph: Workout Log支持英文, 西班牙文
Setgraph: Workout Log包含應用內購買。 以下為Setgraph: Workout Log應用內購買價格清單。
Pro Membership
$29.99
Pro Membership (Monthly)
$4.99
Lifetime Pro Membership
$99.99

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Latest introduction video of Setgraph: Workout Log on iPhone

Setgraph: Workout Log相關應用

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