Sleep.com: Sleep Cycle Tracker

Sleep.com: Sleep Cycle Tracker


Smart Alarm, Tips & Goals


FreeOffers In-App Purchases

2.69.0for iPhone, iPod touch
9.5
204 Ratings
Mattress Firm
Developer
179.8 MB
Size
2024年04月15日
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Sleep.com: Sleep Cycle Tracker 螢幕截圖
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About Sleep.com: Sleep Cycle Tracker

Sleep better and wake up refreshed with the Sleep.com app. Powered by SleepScore™, the world’s most advanced sleep improvement system, our sleep tracker uses sonar technology to measure your sleep quality — from your nightstand, no wearable required.

The Sleep.com app is packed with 20+ features to help you monitor your sleep quality and reach your sleep improvement goals. Get ready to:
• Track your sleep using patented sonar technology that has analyzed 80 million hours of Zzz’s.
• Instantly see how you slept with your SleepScore, a daily metric that rates your sleep quality from 1 to 100.
• Optimize your sleep hygiene with a smart alarm clock, bedroom scanner, sleep tips, and more.
• Watch your sleep health improve over time with interactive sleep data visualizations.

FREE FEATURES
• Sleep Tracker – Track your sleep stages without a wearable.
• Daily SleepScore – Get a holistic view of your sleep quality with a 1 to 100 score.
• Sleep History – View seven rolling nights of sleep data to spot trends.
• Sleep Goals – Identify (and achieve) key improvements in your sleep journey.
• Personalized Recommendations – Get insights straight from leading sleep scientists.
• Log Your Day – Track how caffeine, alcohol, stress, and other lifestyle choices impact your sleep quality.
• Smart Alarm Clock – Wake up at the ideal time in your sleep cycle.
• Sleep Sanctuary – Measure and optimize the light, temperature, and sound levels in your bedroom.
• Sleep Sounds – Choose from five science-backed sounds that help you slow your breathing and fall asleep.
• Quick Tips – Get practical advice that’s proven to help you sleep better.
• Product Finder – Get personalized product recommendations based on your sleep analytics.

PREMIUM FEATURES
• Sleep Challenges – Transform small lifestyle changes into better sleep using guided programs.
• Lifetime Sleep History – Explore interactive data visualizations based on your sleep patterns.
• CheckUp – Automatically screen your sleep for potential signs of a sleep disorder.
• Sleep Report – Receive a 30-day sleep analysis to share with your doctor.

SUBSCRIPTION PRICING AND TERMS
Sleep.com is free to download and use. For advanced features, Sleep.com has auto-renewing monthly & yearly subscription options.

If you choose to purchase Sleep.com Premium Version, payment will be charged to your iTunes account. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your iTunes Account will be charged for renewal within 24-hours prior to the end of the current period at the cost of the chosen subscription length. Auto-renewal may be turned off at any time by going to your settings in the iTunes store. Any unused portion of a free trial period will be forfeited when you purchase a subscription to Sleep.com Premium Version.

APP HEALTH DATA
Our app integrates with the Apple Health app to add your sleep data and read your activities, such as exercise. On supported devices, Sleep.com reads data from the Health App with your permission, to update your activities during the day and provide more personalized advice. Sleep.com also writes sleep data to the Health app with permission.

Not validated to accurately track sleep with iPad, iPod Touch, iPhone 5s, or iPhone SE.

Privacy Policy
https://www.sleep.com/app-privacy-policy

Terms of Service
https://www.sleep.com/app-terms-of-service
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最新版本2.69.0更新日誌

Last updated on 2024年04月15日
歷史版本
We're continuously making improvements and bug fixes to enhance your journey to better sleep. 1-click away from getting insights into sleep interruptions even for users tracking sleep with their phones.
Show More
Version History
2.69.0
2024年04月15日
We're continuously making improvements and bug fixes to enhance your journey to better sleep. 1-click away from getting insights into sleep interruptions even for users tracking sleep with their phones.
1.12.0
2024年03月14日
We've enhanced your Sleep Health Insights Report with a detailed breakdown of 3 key sleep dimensions: sleep duration, efficiency, and overnight wakefulness. These metrics are crucial for evaluating your sleep quality, patterns, and overall sleep health. Delve into your personalized report from My Sleep.

Also, introducing Prove It™, your personal sleep experiment! You can now test the impact of sleep products on your sleep using your own data. Find it in Tools.
1.11.0
2024年02月20日
With this release, you will be able to view more details about your sleep on the Sleep Health Insights screen and My Sleep screen. Users with no detailed sleep data (when no sleep stages are available) will benefit from the Sleep Health Insights report, which provides directional insights.
1.10.1
2024年02月04日
We're continuously making improvements and bug fixes to enhance your journey to better sleep.
1.10.0
2024年01月25日
This release introduces a new feature: the Sleep Health Insights Report. As soon as you finish onboarding and share your Apple Health data, you will instantly gain value from a comprehensive report that showcases your sleep trends spanning the past 6 months. Additionally, on the first day of each month you will get a Monthly Sleep Report displayed on My Sleep screen.
In upcoming releases, we plan to delve deeper into each metric within Trends, offering enhanced visualizations to provide you with even more in-depth insights into your data.
1.9.0
2023年11月15日
This release introduces a new feature: DreamScape. With DreamScape, you can describe your dreams, and AI will generate an image based on your description. Positive imagery is a powerful technique for improving sleep quality and can become a delightful addition to your pre-sleep routine.
1.8.0
2023年09月12日
This release introduces a mindfulness feature that guides users through a breath meditation experience. Engaging in a brief meditation session before bedtime can enhance sleep quality and overall wellbeing. We are also continuously making improvements and bug fixes to enhance your journey to better sleep.
1.7.0
2023年09月07日
We're continuously making improvements and bug fixes to enhance your journey to better sleep.
1.6.0
2023年09月06日
We implemented the My Sleep screen that consolidates data from your Apple Watch and other wearable devices and data collected when you track sleep with the Sleep.com app. You will now see more information about how you sleep and your ideal schedule of daily activities based on your sleep profile.

My Sleep replaced History in the bottom navigation, but you will see the History module on My Sleep and can easily view your new and historical data.
1.5.0
2023年07月19日
We're continuously making improvements and bug fixes to enhance your journey to better sleep.
1.4.2
2023年05月31日
We're continuously making improvements and bug fixes to enhance your journey to better sleep.
1.4.1
2023年05月17日
We're continuously making improvements and bug fixes to enhance your journey to better sleep.
1.4.0
2023年05月15日
Our latest release introduces Sleep.com story highlighting values and benefits we offer to you. We are also constantly improving and fixing bugs to enhance your journey to better sleep.
1.3.0
2023年04月27日
We're continuously making improvements and bug fixes to enhance your journey to better sleep.
1.2.0
2023年03月15日
We're continuously making improvements and bug fixes to enhance your journey to better sleep.
1.1.0
2023年01月26日
We're continuously making improvements and bug fixes to enhance your journey to better sleep. With this release, you can also easily view your current subscription plan in the Settings section of the app.
1.0.10
2022年10月26日
This release contains bug fixes and enhancements to improve your journey to better sleep.
1.0.9
2022年09月19日
Your journey to better sleep begins tonight! This release contains updated Settings options providing more control of your account information and general performance updates to improve your sleep tracking experiences.
1.0.8
2022年07月05日
This release contains bug fixes and enhancements to improve your journey to better sleep.
1.0.7
2022年05月26日
This release contains text updates to streamline Check Bedroom, Sleep CheckUp and Do I Snore to improve your experience to better sleep.
1.0.5
2022年04月04日
This release features the addition of Google login, general bug fixes, and enhancements to improve your journey to better sleep.
1.0.4
2022年02月23日
This release contains bug fixes and enhancements to improve your journey to better sleep.
1.0.3
2022年02月04日
This release contains bug fixes and enhancements to improve your journey to better sleep.
1.0.2
2021年12月17日
This release contains bug fixes and enhancements to improve your journey to better sleep.
1.0.1
2021年12月06日
This release contains bug fixes and enhancements to improve your journey to better sleep.

Sleep.com: Sleep Cycle Tracker FAQ

點擊此處瞭解如何在受限國家或地區下載Sleep.com: Sleep Cycle Tracker。
以下為Sleep.com: Sleep Cycle Tracker的最低配置要求。
iPhone
Requires iOS 15.0 or later.
iPod touch
Requires iOS 15.0 or later.
Sleep.com: Sleep Cycle Tracker支持English
Sleep.com: Sleep Cycle Tracker包含應用內購買。 以下為Sleep.com: Sleep Cycle Tracker應用內購買價格清單。
Premium Version
$7.99
Premium Version
$49.99
Premium Version
$49.99

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