Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Smoothies, the Healthy Fruit Shakes Free 螢幕截圖

iPad

Smoothies, the Healthy Fruit Shakes Free 海報

iPhone

About Smoothies, the Healthy Fruit Shakes Free

Delicious, very easy to prepare smoothies!
For each smoothie the app describes clearly how to prepare the smoothie, its ingredients, its nutritional values, RDI and the diseases and illnesses each smoothie can help prevent.

Fruit contains lots of vitamins, minerals and anti-oxidants.
Fruit keeps you healthy, keeps your weight stable and is extremely important in the prevention of many diseases.

The recommended amount of fruit is at least 2 - 3 cups per day. But for many people it is difficult to take that much every day.
For all those people, smoothies are a great solution.

It indicates, for each smoothie and for each individual fruit, the percentage of the recommended daily intake (RDI) it contains, of the most important vitamins and minerals.

Sometimes it is difficult to choose a smoothie from the wide selection. Therefore, the app helps you, by letting you choose a smoothie in several ways:

- Per fruit. You can choose from 20 different fruits.

- Fruits can be classified by their color.
Each color contains different important vitamins, minerals and bioactive substances.
To ensure your intake of nutrients is as varied as possible, the app divides the smoothies in different colors.

- The app indicates, for a large number of diseases and conditions, which fruits, and therefore smoothies, are beneficial in their prevention.

- The smoothies can also be selected by whether they contain dairy products or not and by calories.

This app is available in English, Spanish, Dutch, Italian, Japanese and Chinese.

There is plenty of choice!