Squeezy - NHS Pelvic Floor Muscle Exercises for CF
HK$ 22.00
1.0.1for iPhone, Apple Watch and more
Age Rating
Squeezy - NHS Pelvic Floor Muscle Exercises for CF 螢幕截圖
About Squeezy - NHS Pelvic Floor Muscle Exercises for CF
Squeezy CF has been reviewed, supported and endorsed by the CF Trust.
It is recognised that one impact of the exercise recommendations and airway clearance techniques for individuals with Cystic Fibrosis is that the pelvic floor can be put under strain, leading to pelvic floor dysfunction such as stress incontinence. This can happen to men and women, although it is more common in women. Pelvic floor muscle exercises can help to prevent and treat these problems, reducing pelvic floor, bladder and bowel symptoms and supporting the active lifestyle that is important for general health.
Squeezy CF has been designed by chartered physiotherapists specialising in Pelvic Health working in the NHS. It is suitable for everyone who wants to do pelvic floor muscle exercises (also called Kegel exercises). The app is particularly aimed at those who are seeing a specialist physiotherapist for problems connected to their bladder, bowels or pelvic floor muscles as it can be tailored to a specific exercise programme and set to remind you when to do your exercises. It is simple to use, discreet, informative and has helpful visual and audio prompts to support your exercise programme plus it maintains a record of the number of exercises you have completed.
Features:
• Apple Watch support! Be extra discrete, squeeze from your watch
• Customisable exercise plan
• “Professional mode” to help physiotherapists set detailed exercise plans for patients
• Visual, and audio guides for exercises
• Information and tips written by professional Pelvic Health physiotherapists
• Track and monitor your progress
• Write a short note after a completed exercise
• Simple and clear interface
It is recognised that one impact of the exercise recommendations and airway clearance techniques for individuals with Cystic Fibrosis is that the pelvic floor can be put under strain, leading to pelvic floor dysfunction such as stress incontinence. This can happen to men and women, although it is more common in women. Pelvic floor muscle exercises can help to prevent and treat these problems, reducing pelvic floor, bladder and bowel symptoms and supporting the active lifestyle that is important for general health.
Squeezy CF has been designed by chartered physiotherapists specialising in Pelvic Health working in the NHS. It is suitable for everyone who wants to do pelvic floor muscle exercises (also called Kegel exercises). The app is particularly aimed at those who are seeing a specialist physiotherapist for problems connected to their bladder, bowels or pelvic floor muscles as it can be tailored to a specific exercise programme and set to remind you when to do your exercises. It is simple to use, discreet, informative and has helpful visual and audio prompts to support your exercise programme plus it maintains a record of the number of exercises you have completed.
Features:
• Apple Watch support! Be extra discrete, squeeze from your watch
• Customisable exercise plan
• “Professional mode” to help physiotherapists set detailed exercise plans for patients
• Visual, and audio guides for exercises
• Information and tips written by professional Pelvic Health physiotherapists
• Track and monitor your progress
• Write a short note after a completed exercise
• Simple and clear interface
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最新版本1.0.1更新日誌
Last updated on 2017年02月26日
歷史版本
This app has been updated by Apple to display the Apple Watch app icon.
Minor Application Improvements
Minor Application Improvements
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Version History
1.0.1
2017年02月26日
This app has been updated by Apple to display the Apple Watch app icon.
Minor Application Improvements
Minor Application Improvements
1.0
2016年11月10日
Squeezy - NHS Pelvic Floor Muscle Exercises for CF FAQ
點擊此處瞭解如何在受限國家或地區下載Squeezy - NHS Pelvic Floor Muscle Exercises for CF。
以下為Squeezy - NHS Pelvic Floor Muscle Exercises for CF的最低配置要求。
iPhone
須使用 iOS 8.1 或以上版本。
Apple Watch
須使用 watchOS 2.0 或以上版本。
iPod touch
須使用 iOS 8.1 或以上版本。
Squeezy - NHS Pelvic Floor Muscle Exercises for CF支持英文