Arm Workout at Home

Arm Workout at Home


Strong Arms in 30 Days


免費Offers In-App Purchases

1.2.13for iPhone, iPad and more
9.3
220 Ratings
Khoa Nguyen
Developer
116.1 MB
Size
2024年04月08日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
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About Arm Workout at Home

How to Build Strong Arms in Only 30 Days?
How to Develop Arm Muscles at Home?
The Strong Arm In 30 Days app has changed the physiques of thousands of people around the world. We have developed extremely effective training plans from the most experienced personal trainer. You're busy with your career, family, friends, and travel, making it tough to find time to hit the gym. Thankfully, you don’t need to go to the gym to achieve fabulously toned arms. Below are some of our favorite arm exercises that will help you tone your arm muscles and lose arm fat without weights, on your own time. Say goodbye to flabby arms!
Achieving toned arms comes as a result of exercising all the major muscle groups in your arms and shoulders. If you're ready to look picture-perfect in all your sleeveless tops, perform the following lifestyle and exercise changes and you'll have toned arms in no time. This app is integrated with HealthKit, so you can find your calories burned data in the Health App. You can turn on the "Apple Health" option to sync your calories burned to Apple Health.

Features:
- Sync your calories burned to Apple Health.
- Only 10 to 20 minutes are needed for each upper body workout, with an amazing 30-day training plan and your personal trainer.
- Arm workout exercises are grouped by muscle group with difficulty level (easy, medium, hard) and include videos showing how to do each exercise.
- Developed by a certified personal trainer, all workout exercises are designed using 3D modeling with HD resolution videos.
- Absolutely no gym equipment is required for your arm training. The arm workout exercises can be used anytime, anywhere, for both men and women.

SUBSCRIPTION PRICING & TERMS
This app is free to download and use. Should you choose to upgrade to premium version, we offer auto-renewing subscription option.
Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Read our full privacy policy at https://takalogy.com/privacy-policy/
For our full terms of use, please visit: https://takalogy.com/terms-and-conditions-of-use/
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最新版本1.2.13更新日誌

Last updated on 2024年04月08日
歷史版本
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization
Show More
Version History
1.2.13
2024年04月08日
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization
1.2.12
2024年01月24日
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
1.2.11
2023年12月02日
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
1.2.10
2023年08月22日
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- Support multiple languages.
1.2.9
2023年07月15日
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
1.2.8
2023年06月20日
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
1.2.7
2023年06月12日
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
1.2.6
2023年06月07日
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
1.2.5
2023年05月29日
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
1.2.4
2023年05月13日
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
1.2.3
2023年03月24日
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
1.2.2
2023年01月08日
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
1.2.1
2022年11月26日
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
1.2.0
2022年10月25日
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
1.1.19
2022年10月08日
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
1.1.18
2022年09月27日
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
1.1.17
2022年09月21日
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
1.1.16
2022年08月07日
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
1.1.15
2022年08月03日
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
1.1.14
2022年06月24日
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
1.1.13
2022年04月22日
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
1.1.12
2022年03月29日
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
1.1.11
2022年01月13日
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
1.1.10
2021年08月24日
Thank you for being a member of the our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
1.1.9
2021年07月16日
Thank you for being a member of the our community and sweating up with us every day!
This update brings you:
- UI optimization.
- Fix some bugs.

Arm Workout at Home FAQ

點擊此處瞭解如何在受限國家或地區下載Arm Workout at Home。
以下為Arm Workout at Home的最低配置要求。
iPhone
須使用 iOS 12.4 或以上版本。
iPad
須使用 iPadOS 12.4 或以上版本。
iPod touch
須使用 iOS 12.4 或以上版本。
Arm Workout at Home支持英文
Arm Workout at Home包含應用內購買。 以下為Arm Workout at Home應用內購買價格清單。
Lifetime Access - Pay once
HK$ 288.00
Yearly Subscription
HK$ 228.00
Monthly Subscription
HK$ 58.00
Lifetime Access
HK$ 148.00
Yearly Subscription
HK$ 228.00
Monthly Subscription
HK$ 58.00
Diamond Member
HK$ 118.00
Platinum Member
HK$ 148.00
Yearly Subscription
HK$ 233.00
Remove ads in pro version
HK$ 63.00

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