Ten Percent Rule Running
$0.99
2.0for iPhone
Age Rating
Ten Percent Rule Running 螢幕截圖
About Ten Percent Rule Running
Create multi-week training plans based on current weekly distance (miles or kilometers) and hours. Incrementally increase weekly distance and/or speed by desired percentages. The calculated training plan includes weekly distance, hours, and speed for up to 6 months. Average speed is displayed in minutes per mile (or kilometer). The training plan can be shared or saved for future reference by email.
Percentage Increases are limited to ten percent per week maximum. Each individual is responsible for their own training, and must take care to adjust weekly increases for their specific circumstances.
Percentage Increases are limited to ten percent per week maximum. Each individual is responsible for their own training, and must take care to adjust weekly increases for their specific circumstances.
Show More
最新版本2.0更新日誌
Last updated on 2016年09月29日
歷史版本
Updated for latest iOS version.
Show More
Version History
2.0
2010年07月01日
Updated for latest iOS version.
Ten Percent Rule Running FAQ
點擊此處瞭解如何在受限國家或地區下載Ten Percent Rule Running。
以下為Ten Percent Rule Running的最低配置要求。
iPhone
Ten Percent Rule Running支持English